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adam75south

"I want a six pack stomach that shows even when not flexed."

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adam75south's BodyAnswers

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adam75south has answered 31 of 67 Questions.

adam75south's Last Three BodyAnswers

Where do you find healthy recipes to try?
i try new things all the time.
- Updated Jan 20, 2008 3:10pm

What are your secrets for making healthy food taste great?
depends on the food...but use splenda instead of sugar. use fat free cheese instead of regular cheese. fat free margarine instead of regular butter or margarine. reduced fat peanut butter so you ca...more
- Updated Jan 20, 2008 3:09pm

What is your favorite "healthy" dessert? Give the recipe if applicable.
oatmeal raisin cookies w/ whole wheat flour and splenda instead of sugar.

get some peanut butter on a spoon, take a bite of a banana and eat a little bit of peanut butter with each bite.

oatmeal w/ ...more
- Updated Jan 20, 2008 3:08pm

All adam75south's BodyAnswers By Category

  - Click on any category row to view questions and adam75south's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 1 of 11
 
Training: Getting Started 2 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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