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adam247
"please vote for me on http://www.bodybuilding.com/ironman_model_search_men.htm thanks : )"

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Progress Pictures


Oldest Newest
Jul 11, 2006 Nov 2, 2008
titan 230 pounds

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 214.0 lb (97.3 kg) Change: -14.0 lb (-6.4 kg)
Current: 200.0 lb (90.9 kg) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 12, 2009 200.0 lb (90.9 kg) -35.0 lb (-15.9 kg) -14.9 %
Jan 19, 2009 235.0 lb (106.8 kg) 5.0 lb (2.3 kg) 2.2 %
Dec 5, 2008 230.0 lb (104.5 kg) 5.0 lb (2.3 kg) 2.2 %
Oct 27, 2008 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 14, 2008 225.0 lb (102.3 kg) -25.0 lb (-11.4 kg) -10.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: 0.0 %
Current: 8.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 14, 2007 Nov 23, 2009 Apr 29, 2007 Goal Has Expired  
  8.0 % 8.0 % 3.0 % 5.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 12, 2009 8.0 % 0.0 % 0.0 %
Jan 19, 2009 8.0 % 1.0 % 14.3 %
Oct 27, 2008 7.0 % 2.5 % 55.6 %
Jul 11, 2008 4.5 % -1.5 % -25.0 %
Jun 14, 2008 6.0 % -5.0 % -45.5 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 0.0" (0.0 cm)
Current: 49.0" (124.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 12, 2009 49.0" (124.5 cm) -3.0" (-7.6 cm) -5.8 %
Oct 27, 2008 52.0" (132.1 cm) 1.0" (2.5 cm) 2.0 %
Jun 14, 2008 51.0" (129.5 cm) -2.0" (-5.1 cm) -3.8 %
Jan 24, 2008 53.0" (134.6 cm) 4.0" (10.2 cm) 8.2 %
Mar 14, 2007 49.0" (124.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -0.5" (-1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: -2.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 12, 2009 17.5" (44.5 cm) -1.5" (-3.8 cm) -7.9 %
Oct 27, 2008 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 14, 2008 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 24, 2008 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Mar 14, 2007 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 14, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 12, 2009 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Oct 27, 2008 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Jun 14, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 0.0" (0.0 cm)
Current: 27.0" (68.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 12, 2009 27.0" (68.6 cm) -2.0" (-5.1 cm) -6.9 %
Dec 5, 2008 29.0" (73.7 cm) 1.0" (2.5 cm) 3.6 %
Oct 27, 2008 28.0" (71.1 cm) 1.0" (2.5 cm) 3.7 %
Jun 14, 2008 27.0" (68.6 cm) -2.0" (-5.1 cm) -6.9 %
Jan 24, 2008 29.0" (73.7 cm) 2.0" (5.1 cm) 7.4 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 12, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Oct 27, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 14, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 24, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2007 18.0" (45.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 27, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 14, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 24, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2007 15.0" (38.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: 3.0" (7.6 cm)
Current: 56.0" (142.2 cm) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 27, 2008 56.0" (142.2 cm) -2.0" (-5.1 cm) -3.4 %
Jun 14, 2008 58.0" (147.3 cm) 0.5" (1.3 cm) 0.9 %
Jan 24, 2008 57.5" (146.1 cm) 4.5" (11.4 cm) 8.5 %
Mar 14, 2007 53.0" (134.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 27, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 14, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 24, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 12, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 27, 2008 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jun 14, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 24, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 14, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 418.0 lb (190.0 kg) Change: 22.0 lb (10.0 kg)
Current: 440.0 lb (200.0 kg) Percent Change: 5.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 27, 2008 440.0 lb (200.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 5, 2008 440.0 lb (200.0 kg) 22.0 lb (10.0 kg) 5.3 %
Jan 30, 2008 418.0 lb (190.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 20.0 lb (9.1 kg)
Current: 240.0 lb (109.1 kg) Percent Change: 9.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 27, 2008 240.0 lb (109.1 kg) 9.0 lb (4.1 kg) 3.9 %
Feb 5, 2008 231.0 lb (105.0 kg) 11.0 lb (5.0 kg) 5.0 %
Jan 30, 2008 220.0 lb (100.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 374.0 lb (170.0 kg) Change: 22.0 lb (10.0 kg)
Current: 396.0 lb (180.0 kg) Percent Change: 5.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 5, 2008 396.0 lb (180.0 kg) 22.0 lb (10.0 kg) 5.9 %
Jan 30, 2008 374.0 lb (170.0 kg)


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