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View adalekstazchuck's:
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BodyBlog
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BodyGroups (1) NEW!!

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Membership Info
Member Since: Oct 9, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 538
Forum Posts: 325
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 13, 2009 5:44pm
Last Forum Post: Dec 6, 2009 5:52pm
Last Photo Upload: Jun 20, 2009 9:04pm
Last Profile Update: Nov 25, 2009 8:37pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 1
Inspiring (?) : 0

adalekstazchuck

Overall Goal:  SOCCER

Fit Status:  HIIT that shiit.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Adam
Sex:
Male
Age:
16
Location:
Brooklyn, New York, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
"No man has the right to be an amatuer in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." -Socrates "If you want to look like some Abercrombie model, then find another program and enjoy your nice, easy training style. If you are serious about adding muscle to your frame, then get under the damn bar and make it happen. "
Last Updated: Nov 4, 2009 4:44pm

What adalekstazchuck Is Up To:
Nov 25, 2009
adalekstazchuck changed Weight from 126.1 lbs. to 130 lbs., a 3.9 lb. gain in 158 days
Nov 4, 2009
adalekstazchuck changed Overall Goal: "SOCCER."
Jul 3, 2009
adalekstazchuck is inspired by piszczel. Reason: "Polak :D "
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 25, 2009 8:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 23, 2009 7:05pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
SOCCER
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 4, 2009 4:44pm

Members That Inspire adalekstazchuck:
kvkx1111 [ BodySpace ]
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Slavich [ BodySpace ]
read more »
View all 3 members who inspire adalekstazchuck »

BodyAnswers
adalekstazchuck has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 4, 2009 4:44pm

Videos of adalekstazchuck
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2009 4:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2009 4:44pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Ultimate Nutrition Protein Isolate, 3 Lbs., Vanilla Creme
Started: Nov 24, 2008
Reason: Protein?
Last Updated: Nov 4, 2009 4:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Polak
Number Of Posts: 325 View All Posts
Posts Per Day: 0.75
Last Activity: Dec 13, 2009 5:42pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Soccer
  • Swimming
  • Guitar
Healthy Foods:
  • Peanuts
  • Kashi GoLean High Protein & High Fiber Cereal
  • Kashi TLC
Cheat Foods:
  • Jolly Ranchers
  • Chocolate
Workout Music:
  • Breaking Benjamin
  • Rage Against the Machine
  • Slipknot
Last Updated: Oct 13, 2008 12:49pm

Friends (1)

Last Updated: Oct 13, 2008 12:49pm

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