adagreat's BodySpace - Bodybuilding.com

real name

Drew

age

gender

Male

location

Pawtucket, RI, US

gym

Gold's Gym

occupation

View All

Overall Goal

///

Gain Muscle

"My goal is to Grow everyday "

Progress & Goals

BEFORE

Oct 30, 2011

CURRENT

Jan 3, 2012

View All

199.9 Lbs.

LEAN BODY MASS

40.1 Lbs.

BODY FAT

CURRENT WEIGHT

240

Lbs.

Feb 22, 2012

CURRENT BODY FAT

16.7

Feb 13, 2012

PROGRESS HISTORY

Lbs.

2011-10-30,2011-11-02,2011-11-04,2011-11-07,2011-11-14,2011-11-22,2011-11-28,2011-12-06,2011-12-17,2012-01-15,2012-02-05,2012-02-08,2012-02-22

255,254,253,250,249,250,248,246,246,248,243,242,240

2011-10-31,2011-11-23,2012-01-15,2012-02-13

19,18,18,16.7

Lbs.

2011-10-30,2011-11-02,2011-11-04,2011-11-07,2011-11-14,2011-11-22,2011-11-28,2011-12-06,2011-12-17,2012-01-15,2012-02-05,2012-02-08,2012-02-22

206.6,205.7,204.9,202.5,201.7,205,203.4,201.7,201.7,203.4,199.3,201.6,199.9

View All

LATEST MEASUREMENTS

Arms
20" a gain of 1" in 491 days
Apr 10, 2013
Thighs
28.5" a gain of 0.5" in 214 days
Oct 21, 2012
Calves
17.5" a loss of 0.5" in 320 days
Oct 21, 2012
Neck
17.5" a gain of 0.5" in 326 days
Oct 21, 2012

View All

Programs

My Workout Philosophy View My Full Workout Program

adagreat has not added any program information.

Encourage him to write about his program.

My Nutrition Program View My Full Nutrition Program

adagreat has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

adagreat has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

adagreat has not added any program information.

Encourage him to write about his program.

What adagreat Is Up To

adagreat is now friends with XNick EdgeX.

May 24, 2013

adagreat is now friends with Vlads.

May 21, 2013

adagreat is now friends with darkrai.

May 17, 2013

adagreat is now friends with martin_timothy.

May 11, 2013

adagreat is now friends with ngbuilder.

May 1, 2013

adagreat is now friends with Dedicatedforlife.

Apr 19, 2013

adagreat is now friends with TLdouggie.

Apr 11, 2013

adagreat measured his arms at 20 in., a gain of 1 in. in 492 days.

20 in.

Apr 10, 2013 | Like

adagreat is now friends with prince1985.

Mar 27, 2013

adagreat joined the Grenade Thermo Detonator BodyGroup.

Reason I joined this BodyGroup: Invited Members: 168

Mar 25, 2013

adagreat is now friends with drcelj.

Mar 23, 2013

adagreat is now friends with drapier211.

Mar 20, 2013

adagreat is now friends with Bravo84th.

Mar 18, 2013

adagreat is now friends with BornTooLift.

Mar 14, 2013

adagreat is now friends with gotransformya and SuperMaine.

Mar 10, 2013

About Me

personal website:

personal
INFO

About Me:

real name: Drew hometown: RI, US age: sex: Male occupation:

primary gym: Gold's Gym high school: college: when I started: Oct 2011 bodyspace member since: Oct 30, 2011

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

attmandu Thanks for the friend request... keep working hard! Feb 12, 2013 4:56pm

kiestonreece Thanks for the request sir! Dec 26, 2012 11:47am

hardworker1128 Thanks for the add! Nov 15, 2012 11:51am

TroyGuy Thanks for the friend request. Solid back man. Stay strong! Nov 14, 2012 11:33pm

templebod Got to get on your level man. #real talk Sep 28, 2012 9:42am

blkhulkboi gotta get my arms up like you damn Jul 10, 2012 6:36am

Filibuster Looks like you're well on your way man...solid back you've got there...keep at it Jul 5, 2012 8:23pm

Filibuster Thanks for the add man...looking solid Jul 4, 2012 1:54pm

ilbm Thanks for the friend request. Keep up hte good work!! Jul 2, 2012 8:12am

JackednStacked How are you doing big man? Just wanted to check in and see how your workouts have been lately? Jun 19, 2012 1:33am

whawk Hard work and dedication will definately get you to where you want to be. looks like from your results that you definately have both of them. continued sucess May 16, 2012 2:17pm

JackednStacked You're welcome dog - nice work! May 10, 2012 12:47am

JackednStacked Thx for the friend add big man! Your profile pix look good bro, looking solid - nice work! Hope you are having a great week, both in and out of the gym. Respect. May 8, 2012 11:19pm