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acullip

"I want to Gain Muscle."

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acullip's BodyAnswers

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acullip has answered 46 of 67 Questions.

acullip's Last Three BodyAnswers

How many reps per set do you usually do? Why?
6-10 reps off season
10-15 during season.

I have found this is the best combination for my body.
- Updated Jun 24, 2008 7:11am

How long do you rest between sets on average? Why?
30-60 seconds depending what kind of intensity I want in the workout.
- Updated Jun 24, 2008 7:11am

Have you ever had a lifting injury?
No
- Updated Jun 24, 2008 7:10am

All acullip's BodyAnswers By Category

  - Click on any category row to view questions and acullip's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 9 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 10 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 3 of 3

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