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Membership Info

Member Since: Jan 2, 2008
BodyBlog Started: Jan 29, 2008
BodySpace Profile Visits:

Last 24 Hours: 11
Last 7 Days: 67
Overall: 1,651

Forum Posts: 19
BodyBlog Entries: 5
Comments to Others: 14

Forum Rep (?) : acuity 10

Activity

Last Visit: Yesterday, 6:41pm
Last Forum Post: Never
Last Photo Upload: Oct 9, 2008 2:31pm
Last Profile Update: Yesterday, 5:24pm
Last Blog Post: Feb 20, 2008 4:31pm

Friends Stats

Fan Club (?) : 28

Mutual Friends (?) : 5

Stalking (?) : 0


acuity "get leaner & stronger"

Personal Info And Background:
Real Name:	vc
Sex:	Female
Age:
Location:	Canada
Occupation:	Student
Personal Website:
Gym:
Gym Location:
When I Started:	Sep, 2008
How I Started:	I've always liked being stronger than other people... Then I met my fiance who got me comfortable with the gym and with lifting weights.
Why I Love It:	I like the burn.
How I Stay Motivated:	I like to have full use of my wardrobe.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 9, 2008 2:34pm

Progress Pictures
Jan 28, 2008	Feb 19, 2008


View All 8 Progress Pictures »
Last Updated: Feb 19, 2008 9:17pm

Body Stats:
Click The Chart For Larger Version
Height:	5'0.0" (1.52 m)	Waist:
Weight:	120 lb (54.5 kg)	Thighs:	18" (45.72 cm)
Bodyfat:	18.8 %	Calves:
Chest:		Forearms:
Arms:	12" (30.48 cm)	Shoulders:
Hips:		Neck:
Last Updated: Oct 9, 2008 2:36pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 28, 2008 9:19pm

Goals:
Main Goal:	Lose Fat
Goal (Short):	get leaner & stronger
Goal (Long):	Lose body fat and up the weights.
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 9, 2008 2:37pm

BodyAnswers

acuity has answered 39 of 56 total questions.
View all 39 of acuity's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.

9AM:32g oatmeal ~120cals + tsp glutamine + nutrasea fish oil, 2 tyrosine, 2 forever lean
11:30AM Syntha 6 protein shake ~200cals
1:30PM: 1/4 of lean cuisine frozen dinner ~140cals
2PM: 2 forever lean
...more

- Updated Jan 28, 2008 1:29pm

What celebrity body would you most like to have? Why?

Jessica Biel, because she's not too skinny and cannot be snapped in half.

Jamie Eason MAYBE.... a bit too muscular in my opinion.

- Updated Jan 27, 2008 11:12pm

Have you ever had a lifting injury?

- Updated Jan 27, 2008 11:12pm

View all 39 of acuity's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 9, 2008 2:37pm

Videos of acuity
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2008 2:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2008 2:37pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Feb 20, 2008 4:31pm My body is begging me to rest. So is my mind... Luckily next week is reading break so I can relax a bit. I am a bit worried about my workouts though. I will have a facility (better than the one I go to now) but my worry is about my motivation and how hard I will work out. I feel very... Read More » View acuity's BodyBlog

Current Supplements:
	Usana Health Pack Started: Jan 02, 2008 Reason:
	Fusion Nutrition SUB-Q, 120 Bullet Caplets Started: Feb 03, 2008 Reason: burn baby burn.
	Champion Pure Whey Protein Stack, 5 Lbs., Chocolate Started: Sep 02, 2008 Reason:
NxLabs Betasine, 108 Hyper-Explode Caplets read more »
Ascenta NutraSea Original, 200mL, Lemon Zest read more »
View All Current Supplements »
Last Updated: Yesterday, 5:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	19 View All Posts
Posts Per Day:	0.07
Last Activity:	Yesterday, 6:25pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Shoulders [ exercises ] Forearms [ exercises ] View All 5 Bodyparts »
Hobbies:	ice hockey cooking watching movies View All 4 Hobbies »
Healthy Foods:	chicken breast!! brown rice
Cheat Foods:	i love ALL FOOD
Workout Music:	Korn Slipknot Britney Spears View All 4 Workout Music »
Supplements:	Champion Pure Whey Protein Stack, 5 Lbs., Chocolate Post-workout shake, in-between meals shake, and also great to satisfy a sweet tooth! ... read more » Progressive VegeGreens Great antioxidant, makes me healthy and makes me FEEL healthy. It also helps clear up my skin,... read more » Progressive PhytoBerry Great tasting antioxidant! View All 4 Supplements »
Last Updated: Feb 12, 2008 5:37pm

Friends (5)

kara_huser	paoloex19	aaron-mma
stella summers	mandarator

Last Updated: Sep 7, 2008 11:37pm

Visitor Comments (15)
[ Leave acuity a Comment ]
	mandarator [ View Profile ] Sep 7, 2008 11:25pm UM...NESS!!!
	dannyp45 [ View Profile ] Aug 12, 2008 11:56am hey a few new progress pics. please check em out and let me know what you think.
	strongcalf [ View Profile ] Mar 5, 2008 6:27am great job! keep it up!
	Ever84 [ View Profile ] Feb 20, 2008 11:21pm Hey thanks your doing good too...great progress on them arms!
	Dakene Issa [ View Profile ] Feb 20, 2008 5:34pm WOW!!!!! look at the gunzzzzzzzzz!
	stella summers [ View Profile ] Feb 20, 2008 3:55am I swear...we have the same body appearance-wise, only you're more muscular.
	kara_huser [ View Profile ] Feb 13, 2008 9:29pm i know i really need to do that!!!
	MissHardcore [ View Profile ] Feb 12, 2008 6:16pm Well thank you miss you have a huge bicep!!! :)
	Mesunny [ View Profile ] Feb 12, 2008 4:24pm Thanks for your comments! You have some good muscle mass! Keep up the great job!
	sendoh23 [ View Profile ] Feb 12, 2008 11:01am u got some strong base.
	joselara [ View Profile ] Feb 12, 2008 12:19am the pic of your back looks good, keep up the good work.
	brad20 [ View Profile ] Feb 5, 2008 4:10pm hey! nice arms!
	gaining_baby [ View Profile ] Feb 4, 2008 8:27pm Thank you so much, you look great, great job :)
	kara_huser [ View Profile ] Feb 4, 2008 7:56pm Vanessa, you look amazing! How's the working out going? I'm slowly getting back into it....slowly....lol
	paoloex19 [ View Profile ] Jan 28, 2008 9:42pm Nice Guuuunes Vanessa. Hope your having fun up there!

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