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1year
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Nice horns!!!
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the beginning of my adventure back to shape!
I want to Gain Muscle.
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start photo
I want to Gain Muscle.
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new look
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selfie
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November 2013
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me
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tk
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Facebook Profile Pic
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simple
Rip it off to Skinny Ripped
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Arm Day
Immediate goal: "Goal is to drop and maintain a weight of 235 - 240 with a BF% of 18 - 20."

Long term goal: "Compete in the Crossfit Competitions (Masters of course)"
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I want to Gain Muscle.
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me
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May 30
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starting out
I want to Lose Fat.
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