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GainMuscleMass  [ BodySpace ] |
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Updated: Today, 9:36am
I want to Gain Muscle.
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jessica_1979 [ BodySpace ] |
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Updated: Today, 9:36am
Compete in the Sandra Wickham Fall Classic Nov.14,2009 and get a top 3 placing.
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tim sahr [ BodySpace ] |
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Updated: Today, 9:35am
get my pro card
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mattynsf [ BodySpace ] |
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Updated: Today, 9:35am
I want to Gain Muscle.
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simmsmatthew [ BodySpace ] |
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Updated: Today, 9:34am
I want to Gain Muscle.
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Mark42 [ BodySpace ] |
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Updated: Today, 9:33am
Goals - by end of November
1. Increase weight to 175
2. BF - keep to about 9%
3. Chest to 43.5
4. Waist - remain at 30
5. Biceps - up to 16.5
6. Thighs - increase to 23
7. Calves - up to 15.5
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Laurie4545 [ BodySpace ] |
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Updated: Today, 9:32am
to see my abs again before my 45 birthday on January 18th 2009 lose about 7 pounds of fat while maintaining a strong body
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mickstar73 [ BodySpace ] |
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Updated: Today, 9:29am
95Kg here we come!!!
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nickb9 [ BodySpace ] |
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Updated: Today, 9:29am
240 pounds of muscle. 6% bodyfat.
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WheyRage [ BodySpace ] |
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Updated: Today, 9:25am
***Team Celluc0r Sports Nutrition Affiliated Athlete***
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lipovisk92 [ BodySpace ] |
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Updated: Today, 9:25am
I want to Transform My Body.
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Whatanejit  [ BodySpace ] |
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Updated: Today, 9:23am
To be healthy and happy.
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Dolly_G [ BodySpace ] |
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Updated: Today, 9:23am
For success attitude is equally as important as ability!!!
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alexasay [ BodySpace ] |
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Updated: Today, 9:23am
I want to Live Healthier.
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donald5 [ BodySpace ] |
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Updated: Today, 9:22am
I want to Gain Muscle.
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clang_69 [ BodySpace ] |
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Updated: Today, 9:21am
I want to Transform My Body.
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T-Ranger [ BodySpace ] |
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Updated: Today, 9:18am
Looking for 5% body fat.
Gaining 10 pounds of lean muscle.
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shadowman85 [ BodySpace ] |
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Updated: Today, 9:15am
get big, but stay ripped
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jlmastin77 [ BodySpace ] |
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Updated: Today, 9:14am
I want to Transform My Body.
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TomJimenez [ BodySpace ] |
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Updated: Today, 9:13am
THE NATIONALS !!
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chevellefan [ BodySpace ] |
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Updated: Today, 9:15am
I want to look like I could compete. I have 15 lbs. of flab to lose and a lot of muscle to gain. I had it before and I want to do it again, only BETTER this time!!
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RENE_KARI [ BodySpace ] |
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Updated: Today, 9:13am
A better body with every passing year.
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eurasiansurgeon [ BodySpace ] |
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Updated: Today, 9:13am
Kicked butt on my TriFit show...doing up to 750-1000 ab exercises a day after hernia surgery paid off! Get Lean/Mean to Stay Strong! Follow my fit quest to a happy/healthy life & don't you dare skip a workout!
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Little_Miss_Fit [ BodySpace ] |
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Updated: Today, 9:11am
7 lbs to go...lots more lean muscle to add...may be 44...just don't wanna look it!!
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derringer84 [ BodySpace ] |
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Updated: Today, 9:11am
I want to Gain Muscle.
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ectomorph83 [ BodySpace ] |
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Updated: Today, 9:08am
My long term goal is to be at 195 to 200lbs with a BF of 10 to 12%.
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Tifflex [ BodySpace ] |
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Updated: Today, 9:07am
I want to Compete.
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Spartan100 [ BodySpace ] |
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Updated: Today, 9:06am
Keep doing what i have been doing for 15 years!
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