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To:
FLCoastie
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From:
arielkhadr
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Today, 12:29pm
No Problem! Thank YOU!
Ariel Khadr
IFBB Fitness Pro
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To:
cwpullups
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From:
Rock61
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Today, 12:29pm
44,you are a freak,so what,re saying.40 is the 20
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To:
heidismommy
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From:
brewpats
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Today, 12:28pm
hang in there heidi, and remember, balance is a big part of living well. peace from ATL. -b
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To:
seanpreynolds1
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From:
hema456
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Today, 12:28pm
hi my friend how are you hope you are well
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To:
davidmccarty
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From:
arielkhadr
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Today, 12:28pm
Thank you David!
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To:
FentrisAtlanta
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From:
arielkhadr
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Today, 12:28pm
Hey Girl! Thanks for the request!
Ariel
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To:
LAW3
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From:
latina25
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Today, 12:28pm
lol.. forgot to add you. hope you are having a great weekend.
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To:
Crzy4BoltzHotE
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From:
Inked187
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Today, 12:28pm
eww you a meany lol
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To:
Spr_kl_n
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From:
AthenaiQJ
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Today, 12:27pm
you are looking great, incredible progress in a years time.. keep up the good work
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To:
helenawf
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From:
RafMorris37
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Today, 12:27pm
Hell yeah!!I know you'll hit thw weights hard.It's almost dieting time,again.
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To:
Crzy4BoltzHotE
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From:
Inked187
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Today, 12:27pm
naw most of the soldiers i work with dont like the cowboys either, so they good lol
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To:
rfrausto1
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From:
WheatiesGuy
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Today, 12:26pm
6000 is rediculas bro thats way to much to sthomach dont u think
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To:
morettti
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From:
Bogart80
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Today, 12:26pm
Just stopping by to see if you are still at it. Hope all is well. Enjoy.
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To:
Massattitude
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From:
RafMorris37
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Today, 12:26pm
Keep kicking a**!Hell yeah!!
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To:
RafMorris37
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From:
helenawf
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Today, 12:26pm
I am at work. Long day today and tomorrow, but I will get through it. Hit the gym last night and will hit it again tomorrow.
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To:
kkennedy34
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From:
Captain Ahab
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Today, 12:26pm
I just stopped by to wish you success as you work towards your fitness goal. A great exercise, cardio and nutrition program helped both myself and my wife (bodyspace: judimax) lose a significant amount of weight and look better than we ever have and in only 12 weeks. If there is ever anything that I can do to be of assistance please feel free to give me a yell. I would like nothing better than to see you achieve all your fitness dreams. Stay strong, focused and determined.
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To:
doctorstacy
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From:
brewpats
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Today, 12:25pm
very sexy body, very sexy picture!
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To:
locdownent
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From:
RafMorris37
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Today, 12:25pm
Keep it going big dawg!!I hear your doing great in your acievements.Never doubted for a moment.Hell yeah!!!
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To:
helenawf
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From:
RafMorris37
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Today, 12:24pm
How's your saturday going for you?Mine is going great here.
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To:
eurasiansurgeon
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From:
gymhooligan
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Today, 12:24pm
this is true ;)
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To:
sixairforce
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From:
marq97gsx
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Today, 12:24pm
oh snap! Gotta get some Jack3d!
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To:
tattedupbuck
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From:
Captain Ahab
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Today, 12:23pm
I just stopped by to wish you success as you work towards your fitness goal. A great exercise, cardio and nutrition program helped both myself and my wife (bodyspace: judimax) lose a significant amount of weight and look better than we ever have and in only 12 weeks. If there is ever anything that I can do to be of assistance please feel free to give me a yell. I would like nothing better than to see you achieve all your fitness dreams. Stay strong, focused and determined.
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To:
Gundam8
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From:
RafMorris37
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Today, 12:23pm
Sup big dawg!Hope everything is going great in your training?
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To:
bcorny
|
From:
Captain Ahab
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Today, 12:22pm
I just stopped by to wish you success as you work towards your fitness goal. A great exercise, cardio and nutrition program helped both myself and my wife (bodyspace: judimax) lose a significant amount of weight and look better than we ever have and in only 12 weeks. If there is ever anything that I can do to be of assistance please feel free to give me a yell. I would like nothing better than to see you achieve all your fitness dreams. Stay strong, focused and determined.
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To:
Shredded2010
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From:
Captain Ahab
|
Today, 12:21pm
I just stopped by to welcome you to Bb.com and to wish you success as you work towards your fitness goal. A great exercise, cardio and nutrition program helped both myself and my wife (bodyspace: judimax) lose weight and look better than we ever have and in only 12 weeks. If there is ever anything that I can do to be of assistance please feel free to give me a yell. I would like nothing better than to see you achieve all your fitness dreams. Stay strong, focused and determined.
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To:
madeux
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From:
RafMorris37
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Today, 12:21pm
Great progress.Keep it going!Hell yeah!!
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To:
Nightbird573
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From:
loucoporsaradas
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Today, 12:21pm
Great progress in pics!!Nice work!!
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To:
fitnessmomma
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From:
Tim Maloney
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Today, 12:20pm
hey Em, how's your weekend going?
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To:
Drew M
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From:
jjd6290
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Today, 12:20pm
Oh yeah, I hear ya! I have a couple reports due in a few weeks also..agh.. I will be taking a whole week off out of the gym here in week, Should be relaxing :-D
-JD
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To:
iSkinny
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From:
myboysrock3
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Today, 12:20pm
great lean core. do you work on your def or do you have a supercharged metabolism?
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