Information Motivation Supplementation
Newest Comments

Newest Comments

hello, i'm just starting gym. so..plzz. can you guide me for gain muscle..iwant to know that what is best nutrition,diet and workouts for plz reply me..
Oct 4, 2014 6:18am
hello sir i'm big fan of yours fitness .
Sep 29, 2014 10:14am
Thank u.. Keep up the good work!!! I'll be posting pics in about 90 days..
Sep 9, 2014 10:18am
are you on Facebook or what's app???
Sep 1, 2014 7:28am
Great shape! Keep goin!
Jun 23, 2014 4:35am
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May 31, 2014 4:34pm
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May 31, 2014 4:34pm
Thanks bro! You look great dude!
May 29, 2014 8:43am
Thanks man! You look great bro!
May 29, 2014 5:19am
Go workout!!!!
May 23, 2014 9:51pm
Go lift!!!
May 23, 2014 9:50pm
Thanks for the add bro! Have a awesome week!
Apr 13, 2014 7:03am
good luck with your passes and nice profile pic!
Apr 11, 2014 9:49pm
good luck with ur recovery
Apr 1, 2014 9:44pm
look ginseng for testosterone booster
Mar 22, 2014 10:54pm
Great thanks for sharing!!
Mar 18, 2014 11:03am
Thanks for the add. What organization do you compete in?
Mar 18, 2014 10:07am
Hi Alyssa! Thank you for adding me! And thank you for the nice compliments:) I will be honest though, I haven't been hitting the gym in awhile, my daughters had a lot of medical complications but I plan on getting back into it in a couple weeks! That's awesome that you compete in competitions, that's still something that I want to do!!!! What find of training are you doing now?
Mar 18, 2014 9:02am
Mar 18, 2014 8:29am
Hey Brittany , thanks for the friend :). Can't wait to watch your progress!
Mar 18, 2014 7:35am
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