acspaint's Progress

Weight

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Current Progress
Start
Current
245.0Lbs. (111.4kg)
Change: -55.0Lbs. (-25.0kg)
190.0Lbs. (86.4kg)
Percent Change: -22.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 7, 2013
213.0Lbs. (96.8kg)
May 4, 2015
190.0Lbs. (86.4kg)
Feb 2, 2013
195.0Lbs. (88.6kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jul 12, 2013 190.0Lbs. (86.4kg) -5.0Lbs. (-2.3kg) -2.6 %
May 9, 2013 195.0Lbs. (88.6kg) -18.0Lbs. (-8.2kg) -8.5 %
Feb 7, 2013 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2013 213.0Lbs. (96.8kg) -5.0Lbs. (-2.3kg) -2.3 %
Oct 20, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 19, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2012 218.0Lbs. (99.1kg) -4.0Lbs. (-1.8kg) -1.8 %
Mar 23, 2012 222.0Lbs. (100.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 13, 2012 224.0Lbs. (101.8kg) -5.0Lbs. (-2.3kg) -2.2 %
Feb 20, 2012 229.0Lbs. (104.1kg) -26.0Lbs. (-11.8kg) -10.2 %
Jan 26, 2012 255.0Lbs. (115.9kg) 10.0Lbs. (4.5kg) 4.1 %
Jan 13, 2012 245.0Lbs. (111.4kg)
Show Full History (12 Entries)
Bodyfat

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Current Progress
Start
Current
37.0%
Change: -21.0%
16.0%
Percent Change: -56.8 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 7, 2013
20.0%
May 4, 2015
16.0%
Feb 2, 2013
11.0%
Goal Expired
5.0%
Historical Values
Date Bodyfat Change % Change
Jul 12, 2013 16.0% 0.0% 0.0 %
May 9, 2013 16.0% -4.0% -20.0 %
Feb 7, 2013 20.0% 0.0% 0.0 %
Oct 20, 2012 20.0% 0.0% 0.0 %
Oct 19, 2012 20.0% -8.0% -28.6 %
Mar 30, 2012 28.0% -6.0% -17.6 %
Mar 13, 2012 34.0% -3.0% -8.1 %
Feb 20, 2012 37.0% 2.0% 5.7 %
Jan 26, 2012 35.0% -2.0% -5.4 %
Jan 13, 2012 37.0%
Show Full History (10 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
42.0" (106.7cm)
Change: -9.0" (-22.9cm)
33.0" (83.8cm)
Percent Change: -21.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 20, 2012
40.0" (101.6cm)
May 4, 2015
33.0" (83.8cm)
Jan 1, 2013
32.0" (81.3cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Waist Change % Change
Jul 12, 2013 33.0" (83.8cm) -3.0" (-7.6cm) -8.3 %
Feb 7, 2013 36.0" (91.4cm) -2.0" (-5.1cm) -5.3 %
Jan 24, 2013 38.0" (96.5cm) -2.0" (-5.1cm) -5.0 %
Mar 30, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Mar 13, 2012 40.0" (101.6cm) -2.0" (-5.1cm) -4.8 %
Feb 20, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2012 42.0" (106.7cm)
Show Full History (7 Entries)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
16.5" (41.9cm)
Change: -0.5" (-1.3cm)
16.0" (40.6cm)
Percent Change: -3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 12, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Jan 24, 2013 16.5" (41.9cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 7, 2013 5' 11" (1 m 80 cm) 0' 1" (0 m 3 cm) 1.4 %
Oct 20, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 19, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Feb 20, 2012 5' 10" (1 m 78 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
247.0Lbs. (112.3kg)
Change: -17.0Lbs. (-7.7kg)
230.0Lbs. (104.5kg)
Percent Change: -6.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 7, 2013 230.0Lbs. (104.5kg) -37.0Lbs. (-16.8kg) -13.9 %
Jan 24, 2013 267.0Lbs. (121.4kg) 20.0Lbs. (9.1kg) 8.1 %
Feb 20, 2012 247.0Lbs. (112.3kg)
Lifting Stats: Squat

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Current Progress
Start
Current
421.0Lbs. (191.4kg)
Change: -68.0Lbs. (-30.9kg)
353.0Lbs. (160.5kg)
Percent Change: -16.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 7, 2013 353.0Lbs. (160.5kg) -8.0Lbs. (-3.6kg) -2.2 %
Jan 24, 2013 361.0Lbs. (164.1kg) -60.0Lbs. (-27.3kg) -14.3 %
Feb 20, 2012 421.0Lbs. (191.4kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 30, 2012 87.0Lbs. (39.5kg) 6.0Lbs. (2.7kg) 7.4 %
Feb 20, 2012 81.0Lbs. (36.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: -24.0Lbs. (-10.9kg)
157.0Lbs. (71.4kg)
Percent Change: -13.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 7, 2013 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2013 157.0Lbs. (71.4kg) -11.0Lbs. (-5.0kg) -6.5 %
Mar 30, 2012 168.0Lbs. (76.4kg) 33.0Lbs. (15.0kg) 24.4 %
Mar 13, 2012 135.0Lbs. (61.4kg) -46.0Lbs. (-20.9kg) -25.4 %
Feb 20, 2012 181.0Lbs. (82.3kg)