Dec 1, 2007 12:24pm

Looking awesome bro massive and killer physique good job keep it up and stay strong and fit for life peace! don't worry about making a mistakes through the show just do the best you can atleast you did it.

Nov 24, 2007 10:18pm

whats up man how was the trip. man i haven't seen the inside of gym yet

Nov 16, 2007 8:48am

All of your pictures are great, including the recent contest pictures. Congrats on the results. I like the profile picture, and i like the way your progress pictures show how well you have cut, very impressive progression where you kept your size and cut fat.

Oct 20, 2007 1:19am

right now u got about 48 hrs till the show, u better start making some drastic changes b/c right now it aint lookin to good 4 you...Slater and JOB are watching the video right now saying ohh shit! get ur weight up.

Oct 19, 2007 11:47am

Two types of animals in the jungle, and your lookin pretty low on the food chain, stay little antelope... the lions on the way

Oct 18, 2007 12:29am

haha how's the knee? My hand is still f*@ked up. Ohh well it doesnt really matter b/c yall didnt have a chance anyway. Did D come in there last night? I havent seen her in like a week. Stay little.

Oct 17, 2007 7:30am

Hey Sampson! I don't know if you remember me, but I was in Mosul with 57th back at the beginning of the year and moved to Victory. I was searching for people in Iraq and I saw you so I figured I would say hi. You have made some great progress over the last several months! Pics look great. When are you outa here?

Oct 12, 2007 12:19pm

i am like a man smoking at the gas station....................... .............................. ..............i am about too blow up.

Oct 12, 2007 1:55am

what up little dude! Did u put my name on the BELT, it would of saved you a lot of time at the award ceremony. I am about to come back to workin out on night shift b/c I heard you fell off, so I will come there and pick up the intensity a little bit, stay little bro!

Oct 10, 2007 2:38pm

gr8 job man, how did you lose all that weight in so short of time, tell me the secret. hehe

Oct 7, 2007 1:04am

Yeah right now I am training w/ the goonies, I will be back training night shift on Monday! But on the 21st I am gonna do what Ronnie didn't do... I am gonna take the title. Its all good b/c I think silver or bronze looks good on you...Get ur weight up!

Oct 6, 2007 4:03am

Hes stack'n and he says youre lookin real little right now. Ill be there son, get ready.

Oct 6, 2007 1:13am

u look like a muscular dwarf, keep training hard little guy!

Oct 5, 2007 11:04pm

No shrinking up here! U might wanna talk to SLAT DAWG about that. All he does is sleep now. I gained 3 Lbs since being on day shift, I am awake for every meal so it works out for me. Just my workout partners are so so. Definitely not like how we train. Sunday night I will be back 4 shoulders. Stay little!

Oct 4, 2007 11:44am

Looking good. Keep it up. Have a great day.

Oct 3, 2007 6:40pm

wow great progress...keep it up you are looking good:):):)

Sep 14, 2007 11:09am

J.O.B 1st 2nd and 3rd.