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in:
acrawlingchaos
--%
bf
158 Lbs.
wt
5'11"
ht
BodySpace Member
acrawlingchaos
You are viewing your public profile.

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Member Since: Sep 7, 2011

Last Visit: Yesterday, 9:44pm

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INSPIRED BY

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real name
Jeffrey Morton
age
36
gender
Male
location
Merrimack, NH, US
gym
occupation
Logistics
Overall Goal
///
other
To look like I lift.

Progress & Goals

BEFORE
Jan 19, 2013
CURRENT
Apr 14, 2013

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
158
Lbs.
Apr 17, 2013
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Lbs.
2011-08-08,2011-09-07,2011-10-01,2011-10-07,2011-11-02,2011-12-05,2012-06-14,2012-07-31,2012-09-29,2013-01-28,2013-03-13,2013-03-14,2013-03-24,2013-04-01,2013-04-08,2013-04-14,2013-04-17
155,165,167,170,175,180,175,168,171,164,156.4,156,154,153,152,155,158
%
Lbs.

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

acrawlingchaos has not added any program information.

My Nutrition Program View My Full Nutrition Program

acrawlingchaos has not added any program information.

My Supplement Program View My Full Supplement Program

acrawlingchaos has not added any program information.

My Motivation Program View My Full Motivation Program

acrawlingchaos has not added any program information.

What acrawlingchaos Is Up To

acrawlingchaos is now friends with geek23ka.

May 19, 2013

acrawlingchaos is now friends with Aadagio.

May 9, 2013

acrawlingchaos is now friends with X69X.

May 7, 2013

acrawlingchaos is now friends with bruingirl.

Apr 24, 2013

acrawlingchaos is now friends with Scrabbz.

Apr 19, 2013

acrawlingchaos updated his weight from 155 Lbs. to 158 Lbs., a 3 Lb. gain in 3 days.

Apr 17, 2013 |
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acrawlingchaos created a new BodyBlog entry "$100,000 Transformation Challenge BodyBlog".

I never thought I would do something like this, challenge myself like and put myself out there. I look back at where I started a year and a half ago and barely recognize myself. Although I know I have a long road ahead of me, I am proud of what I have accomplished so far. My girlfriend, Val, has been an amazing source of inspiration and motivation through out my entire journey and especially through this competition. The forums here have also been a great source of knowledge and wisdom, and have... Go to BodyBlog

Apr 17, 2013

acrawlingchaos added a new profile photo.

Apr 17, 2013

acrawlingchaos updated his weight from 152 Lbs. to 155 Lbs., a 3 Lb. gain in 6 days.

Apr 14, 2013 |
KaraokeKid likes this.
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acrawlingchaos updated his weight from 153 Lbs. to 152 Lbs., a 1 Lb. loss in 7 days.

Apr 8, 2013 |
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acrawlingchaos updated his weight from 154 Lbs. to 153 Lbs., a 1 Lb. loss in 8 days.

Apr 1, 2013 |
cactusocactus likes this.
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acrawlingchaos is now friends with MookyStick and superjaredman.

Mar 25, 2013

acrawlingchaos updated his weight from 156 Lbs. to 154 Lbs., a 2 Lb. loss in 10 days.

Mar 24, 2013 |
KaraokeKid, DesertDude11 and 1 other like this.
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acrawlingchaos added 3 new photos to his photo gallery.

Mar 23, 2013
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About Me

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Visitor Comments

babagege
babagege Hello dear, I am sorry to disturb you at this time, It is nice to get you through here and contacted you, I am seeking for good relationship /business partnership and i have something very important to discuss with you about it. Please contact me back at this email address ( amakibabybalaka@yahoo.com ). to enable us discuss about it, its very important. I hope to hear from you soon. May 13, 2013 5:31am
superjaredman
superjaredman How are you doing man? Mar 26, 2013 9:22pm
lunchbreak
lunchbreak Must be going well, that new Avatar shot looks lean as hell. My training is going well, everything is in the journal. Glad you encouraged me to start it. Staying injury free seems to be my biggest hurdle. That and forcing myself to eat enough. I'm using madcow. I chuck some extras in but they aren't as structured as I'd like. It depends where, when and who I train with in a given week. Always interested in reading more training ideas so feel free to run the 5x5 by me. Mar 13, 2013 6:27pm
DocHoss
DocHoss Thanks for the acceptance - much appreciated, amigo! Feb 26, 2013 1:00pm
MartyMote
MartyMote Hooray for third shift! Feb 20, 2013 4:00am
Pacaveli27
Pacaveli27 Hey man. In all seriousness, I know we've had our little "issue" in the past, but that wasn't a shot at you by any means. You should know by now that if I was taking a shot at you I'd be a lot more straight forward lol Feb 18, 2013 9:58am
Greek_Statue
Greek_Statue Hi :) I like your post in the women's section about men being intimidated by women who lift Feb 7, 2013 3:18pm
Greek_Statue
Greek_Statue Hi :) I like your post in the women's section about men being intimidated by women who lift Feb 7, 2013 3:18pm
Beatrize
Beatrize Thank you! Jan 20, 2013 12:39pm
Beatrize
Beatrize Hi new to this and saw your post on the dymatize group, can you send or direct me to the post regarding creating a deficit for weight loss? Jan 20, 2013 6:37am
tcole7697
tcole7697 Man I loved your comment on the article about the muscle gains its been really irritating me when I see people say they have put on 5 lbs of lean mass in a week or dropped 8 percent body fat, I just find it hard to believe people don't get more well informed before putting there bodies through so much! Jan 17, 2013 10:30pm
vollric
vollric Whats happenin bro!! Hope all is well with you! Oct 8, 2012 1:29pm
DocHoss
DocHoss nice lat spread on your profile pic! Keep up the good work Jun 22, 2012 10:42am
guest
guest Very nice progress dude. Awesome good looking guy as well. Oct 30, 2011 12:20pm
trauf
trauf Nice lifting stats bro. Oct 3, 2011 9:41am
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