Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
acrawlingchaos updated his weight from 155 Lbs. to 158 Lbs., a 3 Lb. gain in 3 days.
Apr 17, 2013 | Likeacrawlingchaos created a new BodyBlog entry "$100,000 Transformation Challenge BodyBlog".
I never thought I would do something like this, challenge myself like and put myself out there. I look back at where I started a year and a half ago and barely recognize myself. Although I know I have a long road ahead of me, I am proud of what I have accomplished so far. My girlfriend, Val, has been an amazing source of inspiration and motivation through out my entire journey and especially through this competition. The forums here have also been a great source of knowledge and wisdom, and have... Go to BodyBlog
acrawlingchaos updated his weight from 152 Lbs. to 155 Lbs., a 3 Lb. gain in 6 days.
Apr 14, 2013 | Likeacrawlingchaos updated his weight from 153 Lbs. to 152 Lbs., a 1 Lb. loss in 7 days.
Apr 8, 2013 | Likeacrawlingchaos updated his weight from 154 Lbs. to 153 Lbs., a 1 Lb. loss in 8 days.
Apr 1, 2013 | Likeacrawlingchaos updated his weight from 156 Lbs. to 154 Lbs., a 2 Lb. loss in 10 days.
Mar 24, 2013 | Like


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acrawlingchaos is now friends with geek23ka.