TIME TO HIT 260

FBBFan.com, the social network for the sport of women's bodybuilding, fitness and figure!

To keep improving each and every day

Maintain body fat less than 5 % but add Muscle Mass vote for me as best male over 40 at http://www.simplyshredded.com/best-male-bodies-on-bodyspace-09-40-over.html

I am a Certified Personal Trainer who loves changing the lives of others. The transformation process is amazing. It's all about the way we think..Making the impossible possible, it just depends on how much you are willing to give.

Get shredded!

Lift BIG, to represent the United States in the Olympic Games in 2012 for freestyle wrestling.

I would like to reach a body mass of 116 lbs. through losing fat and gaining lean body mass.

2010 is finally here lets hope the start of a new decade will be better than previous ones.I LOVE WORKING OUT 3-5 DAYS A WEEK,I HIT THE GYM WORKING ON DIFFERENT BODYPARTS EACH DAY PLUS CARDIO.IM OBSESSED WITH WORKING OUT.

cut my body fat to 12% by january 1 while gaining 10 pounds of lean solid muscle

"haha, i wanna over train - serious! i wana know wat it feels like"

To be one of the best 205lbs MMA fighters in the world! with the greatest physique!

The ONLY time success comes before work is in the dictionary !!!!!!!!!!!!!!!!!!!!!!!!

To obtain my Personal Trainer Certification. Compete in a figure competition in 2010. Eventually, I would like to be a fitness model and be a spokesperson for a supplement company.

I want to transform my body into a lean muscle machine. DO WORK CREW