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Membership Info

Member Since: Jun 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 209

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : acook20 10

Activity

Last Visit: Sep 25, 2007 9:35am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 20, 2007 10:59pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

acook20

Overall Goal: I want to look fit and be healthy.

Fit Status: acook20 has not entered a Fit Status. Ask acook20 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Drew
Sex:	Male
Age:	2009
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2007
How I Started:	I recently moved into a house and my roomate and I decided to workout.
Why I Love It:	I love the feeling you get after a hard workout, and how you feel the next day. The added energy is a plus as well.
How I Stay Motivated:	My Roomate usually yells at me and makes me get up and lift.
BB Accomplishments:	I want to bench 300 eventually
Forum Signature:
Last Updated: Aug 26, 2007 11:12pm

What acook20 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Aug 1, 2007	Aug 15, 2007


View All 3 Progress Pictures »
Last Updated: Aug 15, 2007 11:56pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	30.5" (77.47 cm)
Weight:	157 lb (71.4 kg)	Thighs:	20.5" (52.07 cm)
Bodyfat:	12.1 %	Calves:	14" (35.56 cm)
Chest:	34.5" (87.63 cm)	Forearms:	9" (22.86 cm)
Arms:	12" (30.48 cm)	Shoulders:	44.5" (113.03 cm)
Hips:	36.5" (92.71 cm)	Neck:	14.25" (36.20 cm)
Last Updated: Sep 20, 2007 10:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	185 lb (84.1 kg)	Bicep Curl:	101 lb (45.9 kg)
Squat:	271 lb (123.2 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 20, 2007 10:59pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to look fit and be healthy.
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Aug 13, 2007 12:35am

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BodyAnswers

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Contest History:
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Last Updated: Aug 13, 2007 12:35am

Videos of acook20
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Last Updated: Aug 13, 2007 12:35am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 13, 2007 12:35am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Centrum Multivitamin Started: Aug 01, 2007 Reason:
	PMD "N" TEST Started: Aug 01, 2007 Reason:
	PMD Nitro CM Started: Aug 15, 2007 Reason:
Last Updated: Aug 15, 2007 11:38pm

Supplement Reviews
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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jun 28, 2007 4:49pm
Recent Threads:

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Friends (1)

nickabud

Last Updated: Aug 9, 2007 11:55pm

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