Member Since: Jun 2, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 230
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 1, 2009 9:11pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 1, 2009 9:11pmLast Blog Post : Jun 19, 2008 10:23pm
aconstans
Overall Goal: To gain muscle staying lean.
Fit Status:
aconstans has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 40
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When I Started: 1992
How I Started: I hated being skinny, and I decided to take action.
Why I Love It: Because I like to feel my body tight.
How I Stay Motivated: A saggy look makes me rush to the gym.
BB Accomplishments: To get a harmonious body shape.
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This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
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Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): To gain muscle staying lean.
Goal (Long):
Weight Goal:
Bodyfat Goal:
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Category: Training on Jun 19, 2008 10:23pm
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 1, 2009 8:03pm
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Magazines:
Scientific American
Men's Health
Muscle&Fitness
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Fitness Books:
F. Delavier, "Strength Training Anatomy", Human Kinetics, 2001
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