Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
Braz_Machine updated his weight from 222 Lbs. to 223 Lbs., a 1 Lb. gain in 3 days.
Jun 25, 2012 | LikeBraz_Machine updated his weight from 215 Lbs. to 222 Lbs., a 7 Lb. gain in 16 days.
Jun 22, 2012 | LikeBraz_Machine Just started training for a Raw Bench Contest for October. 20th or 27th. Personal best is 410 Raw, body weight 211.
Jun 6, 2012 | LikeBraz_Machine Just started training for a Raw Bench Contest for October. 20th or 27th. Personal best is 410 Raw, body weight 211.
Jun 6, 2012 | LikeBraz_Machine updated his weight from 212 Lbs. to 215 Lbs., a 3 Lb. gain in 5 days.
Jun 6, 2012 | Like


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Braz_Machine is now friends with jefferson101.