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acmac8

"My goal is to stop bulking and looking fat.. and just staying lean while gettin bigger all year round. We'll see if it's possible :)"

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AIM digitalantz08
MSN anthonym8@hotmail.com
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acmac8's Progress Pictures

38 Progress Pictures

Before After
Nov 2, 2006 Oct 25, 2008
210 Lbs! front lat spread
front lat spread.. got softer at the night show for some reason.. back to the drawing board.. hope to be leaner next time.. for now .. i'm the marshmallow man.. hehe

All Progress Pictures
210 Lbs!
Nov 2, 2006

Day before Silver n Black - 170 lbs.
May 4, 2007
Day before my first show :)

Gettin Ready for my first show. :)
May 4, 2007

back double biceps -170 lbs
May 4, 2007

side relaxed 170
May 4, 2007

May 4, 2007

May 4, 2007

200 lbs!
Mar 5, 2008
This is what u get when you eat pizza, fries n burgers. and drinking on the weekends.. haha

Mar 15, 2008
thought they had good lighting in the locker room. this is the day i cheated :( i blame it on the flu- abs started to com e in

200 lbs
Mar 19, 2008
man i'm fat again :(

P6
Mar 19, 2008
P6 in action.. am i gettin bigger? i dunno. :( maybe fatter haha

Mar 23, 2008
202 lbs

200 lbs
Apr 9, 2008
gettin a lil leaner.

back double biceps
Apr 9, 2008
Stil don't like my back.. :(

Front Double Bi - 200 Lbs
Apr 9, 2008

200 lbs
Apr 9, 2008
haha stretchin my skin to see my abs more.. :P

Apr 26, 2008
TAkin my after pics at MAx Muscle San Mateo 195 lb 15% bf

14 weeks out
Jul 18, 2008
Okay.. didn't want to upload this pic.. cuz i'm all mr. softy right now. hehe.. just thought this would motivate me to focus on my diet and help me train harder. :) gained about 5 lbs but for some reason lost 4 % BF.. doesn't look like it.. but.. we'll see what happens in 2 weeks.. :) I"ll be posting pics every 2 weeks to track my progress. hope i'll look leaner :(

13 weeks out
Jul 22, 2008
crap..i'm stil fat..haha .. ok.. gotta get serious now..

umm yea
Aug 1, 2008
ab shot.. update

legs
Aug 1, 2008
here's a pic to start monitoring my quad progress :)

Abd. Progress-190 lbs
Aug 12, 2008
took the pic in the morning. Finally my abs are startin to come in.

Abs
Aug 18, 2008
playin with the comic book effect - bored :P

5 weeks out
Sep 21, 2008

Front Ab
Sep 25, 2008

side chest
Sep 25, 2008
hoping my legs get leaner in 5 weeks :(

Front double Bi
Sep 25, 2008
Argh!.. stil fat.. :( 10 more lbs maybe?

Oct 13, 2008
jus tryin on my posing trunks..

Oct 13, 2008
still need to condition my legs.. and lose a little more ab fat and alot of water :P

back Double biceps
Oct 13, 2008

Oct 13, 2008

Rear Lat Spread
Oct 24, 2008

Oct 24, 2008

Oct 24, 2008

Oct 24, 2008

Oct 24, 2008

front lat spread
Oct 25, 2008
front lat spread.. got softer at the night show for some reason.. back to the drawing board.. hope to be leaner next time.. for now .. i'm the marshmallow man.. hehe

side triceps
Oct 25, 2008
Hoping to soon be known for this pose.. I'll master it someday.. :)


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