bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

acmac8
"My goal is to stop bulking and looking fat.. and just staying lean while gettin bigger all year round. We'll see if it's possible :)"

View acmac8's:
Profile
BodyBlog (1)
Photos (11)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact acmac8:
Send Private Message
AIM digitalantz08
MSN anthonym8@hotmail.com
Yahoo IM fitnesstar_mc
Report acmac8 Report acmac8
Leave Comment for acmac8 Leave Comment


Progress Pictures


Oldest Newest
Nov 2, 2006 Oct 25, 2008
210 Lbs! side triceps

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 204.0 lb (92.7 kg) Change: -4.0 lb (-1.8 kg)
Current: 200.0 lb (90.9 kg) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 9, 2008 200.0 lb (90.9 kg) 5.0 lb (2.3 kg) 2.6 %
Mar 24, 2008 195.0 lb (88.6 kg) -9.0 lb (-4.1 kg) -4.4 %
Feb 23, 2008 204.0 lb (92.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -3.0 %
Current: 11.0 % Percent Change: -21.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 18, 2008 11.0 % -3.0 % -21.4 %
Feb 23, 2008 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 23, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 23, 2008 315.0 lb (143.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: -29.0 lb (-13.2 kg)
Current: 392.0 lb (178.2 kg) Percent Change: -6.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 9, 2008 392.0 lb (178.2 kg) -29.0 lb (-13.2 kg) -6.9 %
Mar 15, 2008 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 26.0 lb (11.8 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 27, 2008 392.0 lb (178.2 kg) 26.0 lb (11.8 kg) 7.1 %
Mar 15, 2008 366.0 lb (166.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 15, 2008 53.0 lb (24.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 21.0 lb (9.5 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 27, 2008 239.0 lb (108.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 24, 2008 239.0 lb (108.6 kg) 21.0 lb (9.5 kg) 9.6 %
Mar 15, 2008 218.0 lb (99.1 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


CellMass