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Membership Info
Member Since: Jun 29, 2005
BodyBlog Started: Apr 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 837
Forum Posts: 73
BodyBlog Entries: 4
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Oct 9, 2009 7:05pm
Last Forum Post: Never
Last Photo Upload: Feb 11, 2009 9:08pm
Last Profile Update: Jul 23, 2009 5:52pm
Last Blog Post: Jun 18, 2009 7:48pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 10
Stalking (?) : 1
Inspiring (?) : 0

acidrain00001

Overall Goal:  get the best out of my genetics

Fit Status:  acidrain00001 has not entered a Fit Status.  Ask acidrain00001 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Jimmy S. Luciano
Sex:
Male
Age:
21
Location:
Pennsylvania, United States
Occupation:
Student Majoring in Network Security
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1997
How I Started:
I began exercising once I noticed that an every day task such as walking up the stairs made me short of breath but I consider the will power came after atteding a funeral of older cousin of mine whom died of a heart attack due to obesity. So I told myself I did not want at a young age as he did! So inorder to conquer my goal I asked my father to sign me up for a gym but its kinda hard being 295lbs and not being embarrassed by your weight so soon after I received my own exercise equipment and began working out at home which worked out great.
Why I Love It:
I enjoy working out mainly because it make makes me feel better about myself AND IT IS MY ONLY ESCAPE OF STRESS
How I Stay Motivated:
by never being satisfied
BB Accomplishments:
I once weighed 290-295lbs I now weigh 185lbs
Forum Signature:
Jimmy S. Luciano ======================================== Avoiding the phrase ?I don?t have time...?, will soon help you to realize that you do have the time needed for just about anything you choose to accomplish in life. -Bo Bennett
Last Updated: Aug 27, 2008 4:19pm

What acidrain00001 Is Up To:
Jun 18, 2009
acidrain00001 changed Weight from 214 lbs. to 218 lbs., a 4 lb. gain in 23 days
Jun 17, 2009
acidrain00001 created a new blog entry, "A long road of patience and learning"
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 1997 Apr 17, 2009
AT 280 LBS
Me at 280 lbs I wish I could find the picture of me at 290-295lbs :(
still working at it, I want to enter my first comp. next year, i might seek out a trainer
Last Updated: Apr 17, 2009 9:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 16, 2008 10:16am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 16, 2008 10:16am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
get the best out of my genetics
Goal (Long):
I want to become a beast, this is the longest ive been serious about bodybuilding its been 8 months now and I'm going to continue the journey.I'm ting better and getting more smarter about bodybuilding as time climbs.
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 7, 2007 9:14am

Members That Inspire acidrain00001:
acidrain00001 does not have inspirational members yet.

BodyAnswers
acidrain00001 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 7, 2007 9:14am

Videos of acidrain00001
This Member has not entered any Videos yet.
Last Updated: Jul 7, 2007 12:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 7, 2007 12:54pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Jun 18, 2009 7:48pm

Today I took a day off as yesterday was my leg day and im sore as hell. I still ate fairly well 2day. I also went to a street fair for a good portion of the day. anyway tom is chest day hopfully i can hit it hard. on another note i got a gig to bounce at a club saturday as Flavor Flav will...


Current Supplements:
Nature Made Fish Oil
Nature Made Fish Oil

Started: Jul 05, 2007
Reason: 
SciVation Xtend, 30 Servings, Refreshing Watermelon (338.7g)
Started: Dec 01, 2008
Reason: 
Supplement Direct BCAA, 500 Grams
Started: Jan 31, 2009
Reason: I like to cut this with my xetend by scivation
Last Updated: Oct 14, 2008 6:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 73 View All Posts
Posts Per Day: 0.05
Last Activity: Aug 6, 2009 9:26am
Recent Threads:


Workout Program:
OLD ROUTINE

Monday
1 Bench Press 3 X 4-6
1 Bent Over Row 3 X 12
2 Military Press 3 X 12
2 Barbell Shrug 3 X 12
3 Decline Bench 3 X 12
3 Barbell Curl 6 X 12

Tuesday
1 Squats 3 X 8-12
1 Standing Calf Raise 3 X 12
2 Stiff Leg Deadlift 3 X 12
2 Seated Calf Raise 3 X 12
3 Leg Extension 3 X 12
3...
Last Updated: Jul 6, 2007 9:30am

Favorites
Bodyparts:
Hobbies:
  • Computers
  • Construction / Home Repair
  • Tennis
Healthy Foods:
  • Protien Chili
  • Grilled Chicken
  • tuna
Cheat Foods:
  • Peanut Butter
Supplements:
Last Updated: Jul 7, 2007 4:24pm

Friends (11)









Last Updated: Jul 23, 2009 5:52pm

Visitor Comments (13)
[ Leave acidrain00001 a Comment ]
Beach belly bingo, 2003 Beefgut [ View Profile ]
May 29, 2009 6:02pm
what an outstanding transformation. And I am really happy you are adding bulk now -- more is better! 30 more pounds and you'll be at about 240 or 250 right? good work.
wolfe4life [ View Profile ]
Mar 13, 2009 7:56pm
Thanks for the pic rating and comment
PsychoticManiac [ View Profile ]
Mar 13, 2009 3:55pm
Thanks for the support. I've been here before, just got to stick to it this time and lose it smart!
prouder of the pic than I am the peak--LOL myboysrock3 [ View Profile ]
Feb 8, 2009 10:02pm
props to you for your transformation man. i've lost similar amount of weight and keep pushing for definition. don't lose sight ofthe prize, brother.
Back progress November Timmytim97 [ View Profile ]
Feb 7, 2009 10:51am
Nothing really I started adding abs daily into my workout but through researching the forums, I found that all you can really do is work them so that they grow thenjsut keep dropping BF and eventually they will show.
bigken7718 [ View Profile ]
Jul 10, 2007 9:33pm
thanks man u keep workin hard to
June 21, 2007 bmt424 [ View Profile ]
Jul 9, 2007 11:27am
Jimmy Awesome Job, Man!!!!!!Keep up the great work!
@ da beach jayxb3 [ View Profile ]
Jul 7, 2007 11:46am
yeah well i take whey i did take a green tea fat burner and i jus ordered sum creatine from bodybuildin.com i do go to gnc but like u said there so expensive
@ da beach jayxb3 [ View Profile ]
Jul 6, 2007 9:15pm
yo do u take any supplements?
@ da beach jayxb3 [ View Profile ]
Jul 5, 2007 7:40pm
o ight i live in west philly dats wassup i neva met anybody on here thats from philly
@ da beach jayxb3 [ View Profile ]
Jul 5, 2007 7:20pm
o dats wassup wat part??
@ da beach jayxb3 [ View Profile ]
Jul 5, 2007 1:51pm
thanx man for the comment wat part of Pa u live in ???? and congrats on your weight loss
Guest Jay guest
Jul 5, 2007 1:45pm
thanx man for the comment wat part of Pa u live in????
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