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acidjazz1911
"I want to get my bodyfat under 25%."

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Progress Pictures


Oldest Newest
Aug 5, 2008 Nov 2, 2009
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 11.0 lb (5.0 kg)
Current: 213.0 lb (96.8 kg) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 9, 2009 213.0 lb (96.8 kg) -2.0 lb (-0.9 kg) -0.9 %
Nov 2, 2009 215.0 lb (97.7 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 19, 2009 215.0 lb (97.7 kg) 2.0 lb (0.9 kg) 0.9 %
Oct 15, 2009 213.0 lb (96.8 kg) -0.5 lb (-0.2 kg) -0.2 %
Oct 12, 2009 213.5 lb (97.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (69 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.0 % Change: 4.0 %
Current: 32.0 % Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 9, 2009 32.0 % -2.0 % -5.9 %
Nov 2, 2009 34.0 % -1.0 % -2.9 %
Oct 19, 2009 35.0 % 0.0 % 0.0 %
Oct 15, 2009 35.0 % 3.0 % 9.4 %
Oct 12, 2009 32.0 % 0.0 % 0.0 %
 
Show Full History (65 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -1.0" (-2.5 cm)
Current: 41.0" (104.1 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 2, 2009 41.0" (104.1 cm) -0.5" (-1.3 cm) -1.2 %
Sep 29, 2009 41.5" (105.4 cm) -1.5" (-3.8 cm) -3.5 %
Aug 15, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 22, 2009 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Mar 16, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 2, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 29, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 24, 2009 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Aug 15, 2009 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Jun 17, 2009 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
 
Show Full History (12 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 2, 2009 43.0" (109.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 2.0" (5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 2, 2009 38.0" (96.5 cm) 4.0" (10.2 cm) 11.8 %
Aug 13, 2009 34.0" (86.4 cm) -2.5" (-6.4 cm) -6.8 %
Apr 22, 2009 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Mar 16, 2009 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Jul 4, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.0" (2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 2, 2009 25.0" (63.5 cm) -0.3" (-0.6 cm) -1.0 %
Sep 29, 2009 25.3" (64.1 cm) -0.8" (-1.9 cm) -2.9 %
Aug 24, 2009 26.0" (66.0 cm) 0.5" (1.3 cm) 2.0 %
Aug 15, 2009 25.5" (64.8 cm) 0.5" (1.3 cm) 2.0 %
Jun 19, 2009 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.3" (0.6 cm)
Current: 16.3" (41.3 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 2, 2009 16.3" (41.3 cm) -0.3" (-0.6 cm) -1.5 %
Sep 29, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 15, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Apr 22, 2009 16.0" (40.6 cm) -0.3" (-0.6 cm) -1.5 %
Mar 16, 2009 16.3" (41.3 cm) -0.3" (-0.6 cm) -1.5 %
 
Show Full History (7 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 2, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -0.5" (-1.3 cm)
Current: 50.5" (128.3 cm) Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 2, 2009 50.5" (128.3 cm) -0.5" (-1.3 cm) -1.0 %
Apr 22, 2009 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 2, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Sep 29, 2009 15.5" (39.4 cm) -1.0" (-2.5 cm) -6.1 %
Aug 15, 2009 16.5" (41.9 cm) 1.5" (3.8 cm) 10.0 %
Apr 22, 2009 15.0" (38.1 cm) -2.0" (-5.1 cm) -11.8 %
Jul 4, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 9, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 2, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 19, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 15, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 12, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (69 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 40.0 lb (18.2 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 14.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 2, 2009 315.0 lb (143.2 kg) 10.0 lb (4.5 kg) 3.3 %
Jul 19, 2009 305.0 lb (138.6 kg) 15.0 lb (6.8 kg) 5.2 %
Jun 17, 2009 290.0 lb (131.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 25, 2009 290.0 lb (131.8 kg) 5.0 lb (2.3 kg) 1.8 %
Jan 31, 2009 285.0 lb (129.5 kg) 10.0 lb (4.5 kg) 3.6 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 77.0 lb (35.0 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 24.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 2, 2009 392.0 lb (178.2 kg) 42.0 lb (19.1 kg) 12.0 %
Jan 31, 2009 350.0 lb (159.1 kg) 5.0 lb (2.3 kg) 1.4 %
Jan 23, 2009 345.0 lb (156.8 kg) 20.0 lb (9.1 kg) 6.2 %
Nov 25, 2008 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Jul 4, 2008 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 110.0 lb (50.0 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 48.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 29, 2009 335.0 lb (152.3 kg) 3.0 lb (1.4 kg) 0.9 %
Sep 2, 2009 332.0 lb (150.9 kg) -23.0 lb (-10.5 kg) -6.5 %
Apr 3, 2009 355.0 lb (161.4 kg) 15.0 lb (6.8 kg) 4.4 %
Feb 5, 2009 340.0 lb (154.5 kg) 25.0 lb (11.4 kg) 7.9 %
Dec 6, 2008 315.0 lb (143.2 kg) 20.0 lb (9.1 kg) 6.8 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 7, 2008 60.0 lb (27.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 31.0 lb (14.1 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 20.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 2, 2009 181.0 lb (82.3 kg) 31.0 lb (14.1 kg) 20.7 %
Jul 4, 2008 150.0 lb (68.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 4, 2008 165.0 lb (75.0 kg)


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