| [ Leave acidjazz1911 a Comment ] |
 |
DeborahAnn [ View Profile ]
Yesterday, 9:10pm
Thanks for the add :) How's your training going?
|
 |
MsFitness [ View Profile ]
Yesterday, 8:01pm
Thanks! Do you think you are really 23% cus you dont look it!
|
 |
one9one4 [ View Profile ]
Yesterday, 5:15pm
Whats going on bruh read your blog....have you ever tried the sauna or steam room after you work out it usually helps relax me and loosen up after I work out....Better yet for motivation you got an ipod or something when I have to do the cardio thing I put on some motivational music and i go.......try that one!!!! GOod Luck
|
 |
geminidream [ View Profile ]
Aug 18, 2008 10:29pm
How ya doin Jazz? You keepin yourself motivated...just checking in with ya! Have a great night.
|
 |
TheSmokinGuns [ View Profile ]
Aug 12, 2008 4:12pm
awwww so sweet! lol thanks
|
|
TheSmokinGuns [ View Profile ]
Aug 12, 2008 12:10pm
well sounds like you have a good plan in place to get going :) thanks for the compliment (i think) lol ..
|
 |
DawnMelanie [ View Profile ]
Aug 11, 2008 11:25pm
SHHHHHHHH! U know how y'all are. Territorial. Don't Ask, don't tell. Deal? [lol] Good Nite! *smile*
|
|
DawnMelanie [ View Profile ]
Aug 11, 2008 11:18pm
Thanks! Worse - if he knows that I "obeyed". [lol] *smile*
|
|
DawnMelanie [ View Profile ]
Aug 11, 2008 11:03pm
Yeah "Daddy", I'm off to bed in 2 minutes. I KNOW... sleep (particularly the latter stages) is when our bodies recoup and muscles GROW. Thanks 4 looking out. Sweet Dreams! *smile*
|
|
TheSmokinGuns [ View Profile ]
Aug 11, 2008 4:22pm
How's the training going ??
|
 |
Captain Ahab [ View Profile ]
Aug 7, 2008 2:32pm
I sent you a private message with some information on Body for Life. I hope you don’t mind but I thought that it would give you a good insight into their program. After checking it out if you have any questions I would be happy to try and provide the answers for you. Stay strong, focused and determined.
|
|
Captain Ahab [ View Profile ]
Aug 6, 2008 11:39am
I think you are doing great & if you are looking to drop even more bodyfat and get into excellent shape I suggest you check out Body for Life. It is a 12-week body transformation program that gives you a great nutrition plan as well as weightlifting and cardio routines. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 lbs going from 36 to 10% bodyfat in just 12 weeks with the BFL program. Let us know if you would like more info.
|
 |
BuffedStuff [ View Profile ]
Aug 6, 2008 10:35am
Hey keep winning the battle my friend, looking good.
|
|
geminidream [ View Profile ]
Aug 5, 2008 11:13pm
Proud of you for posting a pic!! lol And you look good too... keep it up!!
|
|
TheSmokinGuns [ View Profile ]
Aug 5, 2008 3:59pm
hey back at ya ! very funny lol
|
 |
fit2be40 [ View Profile ]
Aug 5, 2008 2:36pm
Still here, just really busy with training & trying to surprise my husband with a new motorcycle - Can-am Spyder, heard of it? I spent so much on my trainer its the least I can do for him. Thanks for keeping in touch, hope all is well with you.
|
|
geminidream [ View Profile ]
Aug 4, 2008 4:26pm
You need to post a pic jazz!! lol dont be shy!
|
|
fit2be40 [ View Profile ]
Jul 30, 2008 6:39am
I'll keep you posted on State comp, look forward to seeing you there :>
|
|
fit2be40 [ View Profile ]
Jul 29, 2008 3:45pm
Just in case you missed it :) Thanks for PM, keeps me entertained. Am thinking about going for NPC State Championship, Nov 1st in Stafford. See you there?
|
|
TheSmokinGuns [ View Profile ]
Jul 24, 2008 4:55pm
Good we can motivate each other :) .. on my way out too .. ready to hit it hard and come home whupped :)
|
|
