• REAL NAMEJOHN J
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONFL
  • member sinceJun 13, 2010

OVERALL GOAL///TRANSFORM MY BODY

"My overall goal is to gain muscle and to lose fat to get that shredded look that I've always wanted."

Current Body Composition

Current Weight

211Lbs.

Current Body Fat

11%
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Lean Body Mass

187.8Lbs.

Body Fat

23.2Lbs.
Weight & Body Fat Goals
Goal Achieved

achman has achieved his goal. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Activity Feed Activity
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