achallgren's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
204.0Lbs. (92.7kg)
Change: -5.0Lbs. (-2.3kg)
199.0Lbs. (90.5kg)
Percent Change: -2.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 28, 2012
199.0Lbs. (90.5kg)
Mar 3, 2015
199.0Lbs. (90.5kg)
Jan 31, 2013
191.7Lbs. (87.1kg)
Goal Expired
7.3Lbs. (3.3kg)
Historical Values
Date Weight Change % Change
Nov 28, 2012 199.0Lbs. (90.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 199.0Lbs. (90.5kg) 2.4Lbs. (1.1kg) 1.2 %
Mar 6, 2012 196.6Lbs. (89.4kg) -1.2Lbs. (-0.5kg) -0.6 %
Feb 28, 2012 197.8Lbs. (89.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2012 197.8Lbs. (89.9kg) -0.8Lbs. (-0.4kg) -0.4 %
Feb 11, 2012 198.6Lbs. (90.3kg) -3.4Lbs. (-1.5kg) -1.7 %
Jan 24, 2012 202.0Lbs. (91.8kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 16, 2012 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2012 204.0Lbs. (92.7kg)
Show Full History (9 Entries)
Bodyfat

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Current Progress
Start
Current
20.8%
Change: -0.8%
20.0%
Percent Change: -3.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 28, 2012
20.0%
Mar 3, 2015
20.0%
Nov 28, 2012
11.0%
Goal Expired
9.0%
Historical Values
Date Bodyfat Change % Change
Nov 28, 2012 20.0% 0.2% 1.0 %
Mar 6, 2012 19.8% -0.6% -2.9 %
Feb 28, 2012 20.4% -0.2% -1.0 %
Feb 19, 2012 20.6% -0.2% -1.0 %
Feb 11, 2012 20.8%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 28, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Nov 27, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Mar 6, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Feb 28, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Feb 19, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Feb 11, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 24, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 16, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 15, 2012 5' 11" (1 m 80 cm)
Show Full History (9 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
161.0Lbs. (73.2kg)
Change: 7.0Lbs. (3.2kg)
168.0Lbs. (76.4kg)
Percent Change: 4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2012
161.0Lbs. (73.2kg)
Mar 3, 2015
168.0Lbs. (76.4kg)
Jun 10, 2012
238.0Lbs. (108.2kg)
Goal Expired
70.0Lbs. (31.8kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 11, 2012 168.0Lbs. (76.4kg) 7.0Lbs. (3.2kg) 4.3 %
Jan 24, 2012 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2012 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2012 161.0Lbs. (73.2kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 24, 2012 87.0Lbs. (39.5kg) 7.0Lbs. (3.2kg) 8.8 %
Jan 16, 2012 80.0Lbs. (36.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 24, 2012 119.0Lbs. (54.1kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change