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Membership Info
Member Since: May 6, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 263
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jan 23, 2008 6:29am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 23, 2007 11:02am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 6
Stalking (?) : 6
acevedo1112

"I want to Gain Muscle."

Personal Info And Background:
Real Name: andres acevedo
Sex: Male
Age:
Location: Miami, Florida, United States
Occupation:
Personal Website:
Gym: porky's
Gym Location: miami (kendall)
When I Started: Jun, 2006
How I Started: i got started my junior year in high school. i was always the "little one" until one day i got tired of being the little one so i joined the gym. its been aprox. 1 1/2 years and im proud to say im not the little one anymore.
Why I Love It: i love working out because its an awsome way to challenge myself.
How I Stay Motivated: seeing the results!!
BB Accomplishments:
Forum Signature:
Last Updated: Oct 22, 2007 11:12am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Oct 17, 2007 8:09pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 17, 2007 8:09pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Oct 23, 2007 8:42am

BodyAnswers
acevedo1112 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Oct 23, 2007 8:42am

Videos of acevedo1112
This Member has not entered any Videos yet.
Last Updated: Oct 23, 2007 8:42am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 23, 2007 8:42am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Started: Oct 26, 2006
Reason: great protein!! i love the taste!! the main Ingredient is protein Isolate which is the...
MuscleTech NaNO Vapor, 2.2 Lbs., Blue Raspberry Fusion
Started: Sep 15, 2007
Reason: i have gotten great results form nano vapor! i was using No explode befor, and nano vapor gives...
Last Updated: Oct 23, 2007 11:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 17, 2007 3:39pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • eminem, tupac, and bone thugs and harmony
Last Updated: Oct 23, 2007 11:02am

Friends (12)
miloskate
Milo The Great
 

BOSMIA bulk
month into cut
 

miaprican
 

byhigrace
85 lbs each arm if i remember correctly
 

punisher78
 

pingu4u
Standard Bodyspace self portrait
 

ColombianMuscle
 

aglez15
Front Relaxed - 159 Lbs.
 

Ć’amous
 

Last Updated: Oct 23, 2007 8:38am

Visitor Comments (5)
[ Leave acevedo1112 a Comment ]
ColombianMuscle [ View Profile ]
Oct 28, 2007 12:06pm
i go to the porkys in hialeah,right now im not training due to injury from the gym,i think im healed already so i should start again in a couple of days again...i will hit the gym hard like a animal,nice to meet you acevedo,so does your gym have a lot of CHICKS ?
miaprican [ View Profile ]
Oct 24, 2007 12:38pm
anytime bro
miaprican [ View Profile ]
Oct 23, 2007 12:13pm
well, one thing i think that gives me good results are using a lot of dumbbells. when i train arms, i use mostly dumbbells and maybe have one or two exercises with barbells. when i train arms, i always train triceps first because that is the biggest muscle on your arm and you want to give it a lot attention, but mainly try to use more dumbbells. also, make sure you get your daily amount of protein everyday.
miaprican [ View Profile ]
Oct 23, 2007 8:42am
oh, i go to the one in hialeah
miaprican [ View Profile ]
Oct 22, 2007 3:46pm
oh for real? which porky's you go to?
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