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Fit Status /// View History
ive been slacking real bad. i have to refocus
May 25, 2012 0:49am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
i started working out because ive always been so self conscience about my overall body appearance. i originally started in high school during gym class and from there i have been hooked but unfortunaley i would only stay committed for a couple weeks/ months at a time. some other sidebars are that i have a super fast metabolisim, im really lazy when it comes to eating the proper nutrition and my biggest problem was when i went to the gym, i didnt feel like i was seeing results and was always to busy looking at everyone else who did.
WHY I LOVE IT:
i love working out because it gives you an awesome feeling afterwards.
acetrent87's Progress & Goals
Progress Photos
Lbs.
2012-03-04, 2011-11-08, 2011-11-28, 2011-12-22, 2011-12-28, 2011-12-29, 2012-01-05, 2012-01-08, 2012-01-09, 2012-01-15, 2012-02-16, 2012-02-22, 2012-02-28, 2012-03-04
168.0, 156.0, 158.0, 158.0, 164.0, 164.0, 165.5, 167.0, 167.0, 165.4, 170.0, 168.0, 169.0, 168.0
2012-05-21
175 Lbs.
TIME UNTIL GOAL:
Expired
Start:
156 Lbs.
Goal:
175 Lbs.
May 21, 2012
%
2012-03-04, 2011-11-08, 2011-12-28, 2012-01-08, 2012-02-16, 2012-02-18, 2012-02-28, 2012-03-04
19.0, 16.0, 18.9, 22.8, 20.4, 22.4, 19.0, 19.0
2012-05-20
9 %
TIME UNTIL GOAL:
Expired
Start:
16%
Goal:
9%
May 20, 2012
Lbs.
2011-11-08, 2011-12-22, 2011-12-28, 2011-12-29, 2012-01-05, 2012-01-09, 2012-02-16, 2012-02-22, 2012-02-28, 2012-03-04
131.0, 128.1, 133.0, 133.0, 127.8, 128.9, 135.3, 130.4, 136.9, 136.1
Current LBM:
136.1 Lbs.
Mar 04, 2012
acetrent87's Program
My Workout Program View My Full Workout Program
acetrent87 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
acetrent87 has not added any program information.
About acetrent87
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Visitor Comments
Leave a Comment
fredmonster
Thanks for the picture support ace. I train abs like any other muscle: once a week and heavy with reps between 8-15. The rest is in the diet. Best of luck with your goals.
Mar 9, 2012 5:07pm
atkisson
Stay committed and results will follow. Try to find something you really enjoy doing for cardio--that may help to stay at it! Keep up the good work!
Mar 8, 2012 11:01am
