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Membership Info

Member Since: Mar 29, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 30
Overall: 974

Forum Posts: 91
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : ace82 1000

Activity

Last Visit: Today, 4:24pm
Last Forum Post: Nov 12, 2009 2:19am
Last Photo Upload: Never
Last Profile Update: Today, 3:03pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 112

Stalking (?) : 35

Inspiring (?) : 0

ace82

Overall Goal: To completely transform my body.

Fit Status: Got me some PowerBlocks. Time to get started! :)

Motivation Level: 10/10

Nov 7, 2009 9:55 pm History

Jun 27, 2009 12:32 pm History

Personal Info And Background:

Real Name:	Mark
Sex:	Male
Age:	27
Location:	New York, New York, United States
Occupation:	N/A
Personal Website:	http://
Primary Gym:
College:
High School:
When I Started:	Apr, 2009
How I Started:	I first started when I was younger. I have been going up and down in weight for a number of years. At one point, I was 295 lbs.
Why I Love It:	It feels great and the work definitely pays off.
How I Stay Motivated:	Focus on the future and what I want in life.
BB Accomplishments:	Losing 125 lbs.
Forum Signature:	It Ain't Over till It's Over

What ace82 Is Up To:

Nov 8, 2009

ace82 updated Current Supplements with Optimum Nitro Core 24

- 5:24 pm - Comment

Nov 7, 2009

ace82 updated Fit Status "Got me some PowerBlocks. Time to get started! :)"

- 9:55 pm - Comment

ace82 uploaded a new Progress Picture

- 5:53 am - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	32.5" (82.55 cm)
Weight:	170 lb (77.3 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:	15.5" (39.37 cm)
Chest:	40.5" (102.87 cm)	Forearms:	10" (25.40 cm)
Arms:	13" (33.02 cm)	Shoulders:	45.5" (115.57 cm)
Hips:	37" (93.98 cm)	Neck:	14" (35.56 cm)
Last Updated: Nov 7, 2009 5:43am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 7, 2009 5:43am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	To completely transform my body.
Goal (Long):	Ideally I would like to lose body fat and maintain 5% BF. Weight range around 150. Increased definition in arms, chest, abs and legs. Overall well being improved.
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Nov 7, 2009 5:43am

Members That Inspire ace82:
	thegoofmaster79 [ BodySpace ] Sam is extremely helpful and supportive whenever I have asked him questions regarding how to lower body fat. As you could see, his hard work is paying off well and someday I hope to achieve his body fat levels. read more »
	wlknier [ BodySpace ] We both started at the same weight and have the same frame. I give him a lot of credit for his dedication and unyielding motivation to achieving success at anything he sets his mind to. read more »
View all 3 members who inspire ace82 »

BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 7, 2009 5:43am

Videos of ace82
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2009 5:43am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 7, 2009 5:43am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	One-A-Day Weight Smart Advanced MultiVitamin Started: Apr 01, 2009 Reason:
	Origins Natural Fish Oil, 4000 mg Started: May 01, 2009 Reason:
	Optimum Nitro Core 24, 3 Lbs., Vanilla Ice Cream Started: Nov 05, 2009 Reason:
Last Updated: Nov 8, 2009 5:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	91 View All Posts
Posts Per Day:	0.37
Last Activity:	Today, 4:23pm
Recent Threads: Have PowerBlocks, Now a Bench posted in Workout Equipment -last reply: 14 days ago Dumbbell exercises posted in Exercises -last reply: 16 days ago Need to lose BF posted in Losing Fat -last reply: 132 days ago Phase I Results posted in Post Your Pictures -last reply: 132 days ago Jiffy Peanut Butter posted in Nutrition -last reply: 132 days ago View All Threads »

Workout Program:

Monday: Legs + HIT
Tuesday: Biceps, Triceps, Shoulders
Wednesday: Back, Chest
Thursday: Legs + HIT
Friday: Biceps, Triceps, Shoulders
Saturday: Back, Chest
Sunday: Rest

Last Updated: Nov 8, 2009 5:18pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 8, 2009 5:18pm

Friends (147)

jnd3344	PushIt2287	mike.lundy
David630lbs	GOGOGTO	fates_child03
NDMarts	lagginwagon	Ler0719

Show All Friends (147) »

Last Updated: Today, 3:03pm

Visitor Comments (7)
[ Leave ace82 a Comment ]
	FLCoastie [ View Profile ] Oct 18, 2009 8:56am Thanks for the add and good luck with your goals. You can do it!
	wlknier [ View Profile ] Sep 2, 2009 12:35pm new routine eh? best of luck...I'm nearly halfway through a new routine before I take a much needed 1-2 week deconditioning break
	latvia1230 [ View Profile ] Aug 16, 2009 2:49pm thanks for the add and good luck in your goal!
	NDMarts [ View Profile ] Jun 21, 2009 3:46am Hey bro thank you a ton for considering me one of the most inspirational! I really appreciate it!
	stevep78 [ View Profile ] Jun 7, 2009 3:14pm nice job bro.. Steve
	GertLouw [ View Profile ] Jun 7, 2009 3:13pm Very good progress Mark. Wish u success bud. G.
	thegoofmaster79 [ View Profile ] May 23, 2009 3:18pm Yo, you still trying to lose body fat?

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