Member Since: Jan 19, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 810
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 18 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Jul 3, 2008 5:37pmLast Forum Post: Never Last Photo Upload : Aug 27, 2007 2:30pmLast Profile Update: May 29, 2008 9:11amLast Blog Post: Never
Real Name: Joey
Sex: Male
Age: 29
Location:
Occupation: supervisor
Personal Website:
Gym: bodyplex
Gym Location: GA
When I Started: Feb, 2006
How I Started: a friend of mine talked me into getting back into it.
Why I Love It: just the all around feeling of accomplishing my goals...
How I Stay Motivated: seeing results...
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): to lose bodyfat and maintain muscle...
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 10%
Upcoming Contest:
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This Member has not entered any Videos yet.
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pro performance l-glutamine
Started: Feb 12, 2006
Reason:
body fortress whey protein
Started: Feb 12, 2006
Reason:
mega man mega man mulit vitamins
Started: Feb 12, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 12, 2008 6:25pm
Recent Threads:
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[ Leave ace44 a Comment
MsFitness [ View Profile ] Sep 7, 2007 6:47pm
AWESOME tats.....wow
Tuna Luver [ View Profile ] Jun 28, 2007 8:40am
Thanks for the add and good luck with your goals!
MsFitness [ View Profile ] Jun 13, 2007 3:32am
oopppsssss.......typo
MsFitness [ View Profile ] Jun 13, 2007 3:32am
progress is my new middle name..........actually it's ernits, dont tell....hehheeeeee
moose44 [ View Profile ] Jun 9, 2007 10:07pm
i hope you keep as much muscle as possible when you cut down...its hard to maintain it....good luck
ChickenTuna [ View Profile ] Jun 9, 2007 6:28am
thanks ace :)
kmberlymartin [ View Profile ] Jun 9, 2007 5:09am
Thank you very much! Awesome body you have!!
Bonecrshr [ View Profile ] Jun 9, 2007 4:38am
Thank you, Joey. I really appreciate that. Hope you have a great weekend and keep in touch. -Ray
andreb [ View Profile ] Jan 19, 2007 9:46am
Powerful upper body of a lifter. Best of luck with your goals. You'll build quite the physique. André
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