May 20, 2009 6:45am

That kool I like how you look at things keep it up you will get they that I no are you going to the gym today

Apr 20, 2009 7:14am

remember never give up always hold on and no you will get they

Nov 13, 2008 7:51am

Hello???/

Nov 4, 2008 12:21pm

Hey sista, where are you? Hope everything is well!

Oct 3, 2008 11:49pm

Hello sister, how is everything? Drop me a line next time you are online!

Sep 19, 2008 9:48am

Hey, how is everything been going for you? Give me an update...

Aug 9, 2008 11:07am

hey thanks for the encouragement!! hope everything is going good for you as well

Apr 10, 2008 4:04pm

Hello acd...time to update the goal! January 2008 has passed three months ago!!! How is everything new mama?

Jan 28, 2008 6:18pm

That's good to hear that you are making progress, and besided you don't need a scale to tell you have great you have been doing! Keep up the good work!

Jan 27, 2008 1:31pm

Good, keep me posted!

Jan 20, 2008 9:53pm

Hey, it's good to have you back with us! How is everything? the family? the new born? Make sure to keep me posted!

Jan 20, 2008 1:14pm

How is your progress going? Good luck on your goals and if you need anything let me know!

Dec 25, 2007 2:32am

Merry Christmas.

Dec 23, 2007 1:59pm

Believing in yourself can at times be difficult, so what I encourage people to do is to set small, attainable goals so that they don't feel they have to climb the mountain in just one stage. Mt. Everest climbers do not get to the top in a single climb and it’s the same with fitness. This is a lifetime affair and the benefits are well worth the effort. Enjoy the journey and I look forward to seeing you have great results.

Dec 23, 2007 7:45am

Thanks...and you take it easy! Remember to keep me posted!

Dec 21, 2007 5:30pm

i know that's right. i love my curves too. i only want to tone everything up to make them pop. i'm over weight for my height as well. as long as i am healthy i don't see a problem.

Dec 21, 2007 3:07pm

I wish you a blessed holiday and a Happy New Year!

Dec 19, 2007 6:28pm

I see you have lost almost 20lbs. Congrats. I noticed you did not have any progress pics. When you get to the weight that makes you happy, don't you want to remember where you started?

Dec 17, 2007 3:20pm

i wanted to tell you i think you look great already. of course what matters is what you think. congrats on the 15 pound lost, i will be following your footsteps.

Dec 17, 2007 1:13pm

No worries, I do not plan on giving up anytime! Good to hear you are still at it and not planning on giving up anytime also! Keep me posted on your progress and the family!