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PowerBuilder08 PowerBuilder08 is offline

PowerBuilder08 is offline

"I want to Transform My Body."

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PowerBuilder08's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	160.0 lb (72.7 kg)	Change:	57.0 lb (25.9 kg)
	Current:	217.0 lb (98.6 kg)	Percent Change:	35.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Jun 3, 2009	217.0 lb (98.6 kg)	-18.0 lb (-8.2 kg)	-7.7 %
	Dec 16, 2008	235.0 lb (106.8 kg)	-5.0 lb (-2.3 kg)	-2.1 %
	Nov 19, 2008	240.0 lb (109.1 kg)	-6.0 lb (-2.7 kg)	-2.4 %
	Mar 19, 2008	246.0 lb (111.8 kg)	4.0 lb (1.8 kg)	1.7 %
	Feb 19, 2008	242.0 lb (110.0 kg)	2.0 lb (0.9 kg)	0.8 %

	Jan 30, 2008	240.0 lb (109.1 kg)	3.0 lb (1.4 kg)	1.3 %
	Jan 23, 2008	237.0 lb (107.7 kg)	4.0 lb (1.8 kg)	1.7 %
	Dec 17, 2007	233.0 lb (105.9 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	Dec 3, 2007	235.0 lb (106.8 kg)	3.0 lb (1.4 kg)	1.3 %
	Nov 18, 2007	232.0 lb (105.5 kg)	2.0 lb (0.9 kg)	0.9 %
	Oct 16, 2007	230.0 lb (104.5 kg)	6.0 lb (2.7 kg)	2.7 %
	Aug 8, 2007	224.0 lb (101.8 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Jun 4, 2007	225.0 lb (102.3 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	May 30, 2007	227.0 lb (103.2 kg)	-3.0 lb (-1.4 kg)	-1.3 %
	May 21, 2007	230.0 lb (104.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	May 14, 2007	232.0 lb (105.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
	May 7, 2007	234.0 lb (106.4 kg)	-4.0 lb (-1.8 kg)	-1.7 %
	Apr 30, 2007	238.0 lb (108.2 kg)	8.0 lb (3.6 kg)	3.5 %
	Apr 15, 2007	230.0 lb (104.5 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Apr 9, 2007	231.0 lb (105.0 kg)	-4.0 lb (-1.8 kg)	-1.7 %
	Apr 2, 2007	235.0 lb (106.8 kg)	-3.0 lb (-1.4 kg)	-1.3 %
	Mar 19, 2007	238.0 lb (108.2 kg)	2.0 lb (0.9 kg)	0.8 %
	Mar 12, 2007	236.0 lb (107.3 kg)	3.0 lb (1.4 kg)	1.3 %
	Mar 5, 2007	233.0 lb (105.9 kg)	-4.0 lb (-1.8 kg)	-1.7 %
	Feb 10, 2007	237.0 lb (107.7 kg)	-3.0 lb (-1.4 kg)	-1.3 %
	Feb 1, 2007	240.0 lb (109.1 kg)	-3.0 lb (-1.4 kg)	-1.2 %
	Jan 25, 2007	243.0 lb (110.5 kg)	-3.0 lb (-1.4 kg)	-1.2 %
	Jan 16, 2007	246.0 lb (111.8 kg)	-3.0 lb (-1.4 kg)	-1.2 %
	Jan 1, 2007	249.0 lb (113.2 kg)	-1.0 lb (-0.5 kg)	-0.4 %
	Dec 28, 2006	250.0 lb (113.6 kg)	-4.0 lb (-1.8 kg)	-1.6 %
	Dec 12, 2006	254.0 lb (115.5 kg)	39.0 lb (17.7 kg)	18.1 %
	Mar 24, 2006	215.0 lb (97.7 kg)	45.0 lb (20.5 kg)	26.5 %
	Nov 1, 2005	170.0 lb (77.3 kg)	-15.0 lb (-6.8 kg)	-8.1 %
	Jul 18, 2005	185.0 lb (84.1 kg)	-15.0 lb (-6.8 kg)	-7.5 %
	May 30, 2005	200.0 lb (90.9 kg)	-35.0 lb (-15.9 kg)	-14.9 %
	Nov 17, 2004	235.0 lb (106.8 kg)	-30.0 lb (-13.6 kg)	-11.3 %
	Sep 10, 2004	265.0 lb (120.5 kg)	60.0 lb (27.3 kg)	29.3 %
	Sep 8, 2003	205.0 lb (93.2 kg)	15.0 lb (6.8 kg)	7.9 %
	Jan 1, 2003	190.0 lb (86.4 kg)	30.0 lb (13.6 kg)	18.8 %
	Aug 12, 2002	160.0 lb (72.7 kg)

Show Full History (40 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Feb 10, 2007	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
	Dec 28, 2006	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	262.0 lb (119.1 kg)	Change:	28.0 lb (12.7 kg)
	Current:	290.0 lb (131.8 kg)	Percent Change:	10.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Jan 30, 2008	290.0 lb (131.8 kg)	10.0 lb (4.5 kg)	3.6 %
	Nov 28, 2007	280.0 lb (127.3 kg)	-10.0 lb (-4.5 kg)	-3.4 %
	Apr 9, 2007	290.0 lb (131.8 kg)	5.0 lb (2.3 kg)	1.8 %
	Mar 6, 2007	285.0 lb (129.5 kg)	23.0 lb (10.5 kg)	8.8 %
	Feb 12, 2007	262.0 lb (119.1 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	354.0 lb (160.9 kg)	Change:	31.0 lb (14.1 kg)
	Current:	385.0 lb (175.0 kg)	Percent Change:	8.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Jan 30, 2008	385.0 lb (175.0 kg)	20.0 lb (9.1 kg)	5.5 %
	Nov 28, 2007	365.0 lb (165.9 kg)	-40.0 lb (-18.2 kg)	-9.9 %
	Apr 9, 2007	405.0 lb (184.1 kg)	7.0 lb (3.2 kg)	1.8 %
	Mar 6, 2007	398.0 lb (180.9 kg)	44.0 lb (20.0 kg)	12.4 %
	Feb 12, 2007	354.0 lb (160.9 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	81.0 lb (36.8 kg)	Change:	19.0 lb (8.6 kg)
	Current:	100.0 lb (45.5 kg)	Percent Change:	23.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Nov 28, 2007	100.0 lb (45.5 kg)	6.0 lb (2.7 kg)	6.4 %
	Mar 6, 2007	94.0 lb (42.7 kg)	13.0 lb (5.9 kg)	16.0 %
	Feb 12, 2007	81.0 lb (36.8 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	143.0 lb (65.0 kg)	Change:	66.0 lb (30.0 kg)
	Current:	209.0 lb (95.0 kg)	Percent Change:	46.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Apr 9, 2007	209.0 lb (95.0 kg)	34.0 lb (15.5 kg)	19.4 %
	Mar 6, 2007	175.0 lb (79.5 kg)	32.0 lb (14.5 kg)	22.4 %
	Feb 12, 2007	143.0 lb (65.0 kg)

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