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acarneiro
10%
bf
212 Lbs.
wt
5'10"
ht
BodySpace Member
acarneiro

Reputation:

Member Since: May 17, 2009

Last Visit: Today, 9:24am

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  • REAL NAMEALEXANDRE CARNEIRO
  • AGE
    26
  • GENDER
    MALE
  • LOCATIONDENVER, CO, US
  • OCCUPATIONONLINE-WELLNESS COACH/ OPTIMUM NUTRITION ATHLETE / KINESILOGIST
  • GYMARMBRUST PRO GYM

OVERALL GOAL///GAIN MUSCLE

ALEXANDRE CARNEIRO HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

212Lbs.

Current Body Fat

10%
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Lean Body Mass

190.8Lbs.

Body Fat

21.2Lbs.
Weight & Body Fat Goals

Expires on Feb 11, 2015 in:

Goal Physique

Bodybuilder

Main Goal

Gain Muscle

Goal Weight

220LBS.

Goal Body Fat

12%
Weight
11% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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