• REAL NAMEALEXANDRE CARNEIRO
  • AGE
    28
  • GENDER
    MALE
  • LOCATIONDENVER, CO
  • OCCUPATIONCELEBRITY COACH - T.V. FITNESS PERSONALITY - OPTIMUM ATHLETE
  • GYMARMBRUST PRO GYM

OVERALL GOAL///LOSE FAT

ALEXANDRE CARNEIRO HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

197Lbs.

Current Body Fat

9%
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Lean Body Mass

179.3Lbs.

Body Fat

17.7Lbs.
Weight & Body Fat Goals

Expires on Nov 12, 2016 in:

Goal Physique

Custom

Main Goal

Lose Fat

Goal Weight

193LBS.

Goal Body Fat

7%
Weight
71% Achieved
Body Fat
33% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

If anyone needs extra help...

Wed Jul 20 11:06:30 MDT 2011
Forum: Misc.
Replies: 1 | Views: 1,138

If anyone needs extra help...

Wed Jul 20 11:05:03 MDT 2011
Forum: Personals/Introductions - Meet Other Bodybuilders
Replies: 1 | Views: 885

Optimum Twitter Samples!

Thu Jan 27 21:41:42 MST 2011
Forum: Company Promotion
Replies: 13 | Views: 1,277
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