• REAL NAMEALEXANDRE CARNEIRO
  • AGE
    27
  • GENDER
    MALE
  • LOCATIONDENVER, CO
  • OCCUPATIONONLINE-WELLNESS COACH/ OPTIMUM NUTRITION ATHLETE / KINESILOGIST
  • GYMARMBRUST PRO GYM

OVERALL GOAL///GAIN MUSCLE

ALEXANDRE CARNEIRO HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

210Lbs.

Current Body Fat

12%
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Lean Body Mass

184.8Lbs.

Body Fat

25.2Lbs.
Weight & Body Fat Goals
Goal Expired

acarneiro's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

If anyone needs extra help...

Wed Jul 20 11:06:30 MDT 2011
Forum: Misc.
Replies: 1 | Views: 1,067

If anyone needs extra help...

Wed Jul 20 11:05:03 MDT 2011
Forum: Personals/Introductions - Meet Other Bodybuilders
Replies: 1 | Views: 817

Optimum Twitter Samples!

Thu Jan 27 21:41:42 MST 2011
Forum: Company Promotion
Replies: 13 | Views: 1,052
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