Bodybuilding.com Information Motivation Supplementation
in:
  • Community
acarneiro
12%
bf
212 Lbs.
wt
5'10"
ht
BodySpace Member
acarneiro

Reputation:

Member Since: May 17, 2009

Last Visit: Dec 17, 2014

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
  • REAL NAMEALEXANDRE CARNEIRO
  • AGE
    27
  • GENDER
    MALE
  • LOCATIONDENVER, CO, US
  • OCCUPATIONONLINE-WELLNESS COACH/ OPTIMUM NUTRITION ATHLETE / KINESILOGIST
  • GYMARMBRUST PRO GYM

OVERALL GOAL///GAIN MUSCLE

ALEXANDRE CARNEIRO HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

212Lbs.

Current Body Fat

12%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

186.6Lbs.

Body Fat

25.4Lbs.
Weight & Body Fat Goals

Expires on Feb 11, 2015 in:

Goal Physique

Bodybuilder

Main Goal

Gain Muscle

Goal Weight

220LBS.

Goal Body Fat

12%
Weight
11% Achieved
Body Fat
100% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

If anyone needs extra help...

Wed Jul 20 11:06:30 MDT 2011
Forum: Misc.
Replies: 1 | Views: 950

If anyone needs extra help...

Wed Jul 20 11:05:03 MDT 2011
Forum: Personals - Meet Other Bodybuilders
Replies: 1 | Views: 715

Optimum Twitter Samples!

Thu Jan 27 21:41:42 MST 2011
Forum: Company Promotion
Replies: 13 | Views: 986
Latest Blog Entries

Alexandre Carneiro has not created any blog entries.

Activity Feed Activity
Loading...
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com