• REAL NAMEALEXANDRE CARNEIRO
  • AGE
    28
  • GENDER
    MALE
  • LOCATIONDENVER, CO
  • OCCUPATIONCELEBRITY COACH - T.V. FITNESS PERSONALITY - OPTIMUM ATHLETE
  • GYMARMBRUST PRO GYM

OVERALL GOAL///GAIN MUSCLE

ALEXANDRE CARNEIRO HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

208Lbs.

Current Body Fat

10%
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Lean Body Mass

187.2Lbs.

Body Fat

20.8Lbs.
Weight & Body Fat Goals

Expires on Nov 04, 2016 in:

Goal Physique

Bodybuilder

Main Goal

Gain Muscle

Goal Weight

211.5LBS.

Goal Body Fat

6%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

If anyone needs extra help...

Wed Jul 20 11:06:30 MDT 2011
Forum: Misc.
Replies: 1 | Views: 1,176

If anyone needs extra help...

Wed Jul 20 11:05:03 MDT 2011
Forum: Personals/Introductions - Meet Other Bodybuilders
Replies: 1 | Views: 903

Optimum Twitter Samples!

Thu Jan 27 21:41:42 MST 2011
Forum: Company Promotion
Replies: 13 | Views: 1,296
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