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Overall Goal
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Transform My Body
I want to lose another 30 to 40 pounds of fat and then add as much lean muscle as possible.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
227
Lbs.
May 12, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-05-12
227
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
acamilojr has not added any program information.
My Nutrition Program View My Full Nutrition Program
acamilojr has not added any program information.
My Supplement Program View My Full Supplement Program
acamilojr has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
RESULTS!
Visitor Comments
Leave a Comment
!Legs!
Thanks for the add! Hope your workouts are going great! Happy Training :) Amber
May 13, 2009 9:13am