Bodybuilding.com Information Motivation Supplementation
in:
abuseforapie
20%
bf
223 Lbs.
wt
6'2"
ht
BodySpace Member
abuseforapie
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Reputation:

Member Since: Dec 3, 2011

Last Visit: Mar 3, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
18
gender
Male
location
gym
occupation
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Overall Goal
///
Live Healthier

Progress & Goals

BEFORE
CURRENT
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178.4 Lbs.

LEAN BODY MASS

44.6 Lbs.

BODY FAT

CURRENT WEIGHT
223
Lbs.
Aug 17, 2012
Lbs.
Save
CURRENT BODY FAT
20
%
Aug 17, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-07,2012-08-17
223,223
Feb 25, 2013
220 Lbs.
%
2012-08-07,2012-08-17
25,20
Feb 25, 2013
18 %
Lbs.
2012-08-07,2012-08-17
167.2,178.4
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

abuseforapie has not added any program information.

My Nutrition Program View My Full Nutrition Program

abuseforapie has not added any program information.

My Supplement Program View My Full Supplement Program

abuseforapie has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Always looking for new exercises, improving the routine, challenging myself.

What abuseforapie Is Up To

abuseforapie updated his body fat from 25% to 20%, a loss of 5% in 10 days.

20%
Aug 17, 2012 |
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abuseforapie updated his motivation level from 6/10 to 10/10.

Aug 17, 2012 |
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abuseforapie updated his motivation level to 6/10.

Aug 17, 2012 |
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abuseforapie pumpin 5-6 times a week. Always eating, always gaining

Aug 17, 2012 |
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abuseforapie is inspired by Zyzz.

Aug 16, 2012

abuseforapie added a new profile photo.

Aug 7, 2012

abuseforapie updated his body fat to 25%.

25%
Aug 7, 2012

abuseforapie updated his weight to 223 Lbs.

223 Lbs.
Aug 7, 2012

About Me

About Me:
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Information. Motivation. Supplementation.

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