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abudabi48
"Training for a half marathon in March. Yeap 13 mile run. Still going to maintain my weight and strength. Just upping the cardio runs."

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BodyBlog (4)
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Progress Pictures


Oldest Newest
Jan 25, 2009 Dec 30, 2009
posing My body at year end 2009

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Jan 2, 2009 Jan 3, 2010 Apr 1, 2009 Goal Has Expired  
  175.0 lb (79.5 kg) 173.0 lb (78.6 kg) 180.0 lb (81.8 kg) 7.0 lb (3.2 kg)  

Date Body Stats: Weight Change % Change
Oct 21, 2009 173.0 lb (78.6 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 14, 2009 173.0 lb (78.6 kg) -1.0 lb (-0.5 kg) -0.6 %
Sep 22, 2009 174.0 lb (79.1 kg) -1.0 lb (-0.5 kg) -0.6 %
Sep 19, 2009 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 10, 2009 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 22, 2009 4.0 % 0.0 % 0.0 %
Sep 19, 2009 4.0 % 0.0 % 0.0 %
Sep 3, 2009 4.0 % 0.0 % 0.0 %
Aug 20, 2009 4.0 % -1.0 % -20.0 %
Jun 18, 2009 5.0 % -1.0 % -16.7 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 22, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2009 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
Sep 3, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 20, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Jan 29, 2009 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
 
Show Full History (6 Entries)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 22, 2009 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Sep 19, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Sep 3, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 20, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 2, 2009 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 22, 2009 39.0" (99.1 cm) 3.0" (7.6 cm) 8.3 %
Sep 19, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 3, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 20, 2009 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Jan 29, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 22, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 3, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 20, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 29, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 22, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 3, 2009 23.0" (58.4 cm) -3.0" (-7.6 cm) -11.5 %
Aug 20, 2009 26.0" (66.0 cm) 2.0" (5.1 cm) 8.3 %
Jan 29, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 22, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 3, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Aug 20, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jan 29, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
 
Show Full History (6 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 22, 2009 13.0" (33.0 cm) 3.0" (7.6 cm) 30.0 %
Sep 5, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 22, 2009 49.0" (124.5 cm) 5.0" (12.7 cm) 11.4 %
Sep 5, 2009 44.0" (111.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 22, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 3, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 20, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 29, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 22, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 19, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 3, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 20, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 18, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 19, 2009 305.0 lb (138.6 kg) 10.0 lb (4.5 kg) 3.4 %
Sep 3, 2009 295.0 lb (134.1 kg) -17.0 lb (-7.7 kg) -5.4 %
Jan 29, 2009 312.0 lb (141.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 19, 2009 405.0 lb (184.1 kg) -90.0 lb (-40.9 kg) -18.2 %
Sep 10, 2009 495.0 lb (225.0 kg) 90.0 lb (40.9 kg) 22.2 %
Sep 3, 2009 405.0 lb (184.1 kg) -71.0 lb (-32.3 kg) -14.9 %
Jan 29, 2009 476.0 lb (216.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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