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To:
Jen_absgirl
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From:
abudabi48
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Today, 5:35am
Nice profile picture.
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To:
AFMuslimGal
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From:
abudabi48
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Today, 5:33am
You will get your 6 pack
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To:
china2u
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From:
abudabi48
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Today, 5:25am
How are you been?
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To:
AFMuslimGal
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From:
abudabi48
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Today, 5:21am
I love doing back & my abs. I feel back is my strongest workouts. I love seeing my 6 pack. Train well.
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To:
AFMuslimGal
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From:
abudabi48
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Yesterday, 7:57am
Merry Christmas to you also.
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To:
rmccadn
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From:
abudabi48
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Dec 24, 2009 9:32am
Good work on the weight loss. Keep up the progress. Terry
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To:
inneka63
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From:
abudabi48
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Dec 24, 2009 4:23am
I read your last blog. Hope all works out for you. Happy Holidays.
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To:
JazzyS
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From:
abudabi48
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Dec 24, 2009 4:10am
Jazzy. Thank you. I am feeling great also. I have put three solid workout days in the gym this week. I will be back in the gym Saturday. You have a nice Christmas also. Terry
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To:
eurasiansurgeon
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From:
abudabi48
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Dec 23, 2009 6:33pm
Vacationing in Tahoe must be nice. Enjoy it. Tery
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To:
The_Maverick
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From:
abudabi48
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Dec 23, 2009 4:14pm
I feel on that also. I feel sloppy when I take too much time off. My body don't feel as tight as I want it. It might just be mental. But I miss the feeling I put my body through when working out. Just finished my leg workout. I barely could walk down the stairs without holding the rail. By the way your booty is well deserving of the complement :). Terry
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To:
tbradfor
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From:
abudabi48
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Dec 23, 2009 3:49am
Your arms are looking nice.
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To:
AFMuslimGal
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From:
abudabi48
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Dec 23, 2009 3:46am
I am doing legs today. This will hurt. I love leg workout. I burn the most calories and trim more body fat when I do legs followed by cardio. Hope your leg workout was great. Terry
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To:
eurasiansurgeon
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From:
abudabi48
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Dec 23, 2009 3:45am
How are you doing? I have been getting back to doing my abs again. About 800 reps that last three days with cardio. Feeling them but seeing results. Hope you are well. Nice beach pic. Looking like a SI model.
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To:
detour
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From:
abudabi48
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Dec 23, 2009 3:43am
Profile picture is hot. WoW!!!
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To:
The_Maverick
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From:
abudabi48
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Dec 23, 2009 3:40am
I am so addictied to workout and exercising, when I do take a week off to recover and let my body heal, I feel that I am letting my body down. After about three days I feel I need to get back in the gym. Maybe I have a phobia of being out of shape and my body wont look good if I am out of the gym too long. Even on vacation, I have to stay at a hotel that has a gym, pool and cardio.
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To:
niknak32
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From:
abudabi48
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Dec 22, 2009 12:06pm
I have been sick for a couple of weeks. Feeling much better now. It delayed my training for the half marothon but now I am back on track. I use the Nike chip you put in your shoe to track my running miles. Doing about 5 to 7 miles every other day. Tredmill this week becuase of all the snow we had. Update you soon. Terry
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To:
Faizahjade
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From:
abudabi48
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Dec 21, 2009 8:20pm
Thank you. Unfortunately I train alone. I don't have too many friends who are as motivated as me when it comes to exercising. I love cardio. That is where you burn off the body fat and let all the muscle details come out
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To:
The_Maverick
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From:
abudabi48
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Dec 21, 2009 8:05pm
I feel you on the need to tale a break to fall back in love with training. I usually take a week off from training every 3 month. When I start back I give myself a entirely different workout routine. This is to break the routine cycle.
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To:
The_Maverick
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From:
abudabi48
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Dec 21, 2009 1:36pm
Hi. How have your weekend been? What's new in training?
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To:
eurasiansurgeon
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From:
abudabi48
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Dec 21, 2009 4:15am
Nice Profile pic
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