BodySpace - Fit Status History

Dec 30, 2009 4:20 pm

My legs are a little wobblely after my workout today, but I did fall down. Still standing

Dec 30, 2009 8:05 am

Played basketball for cardio. Game sucked but conditioning is great. Not tired. Then did shoulders, biceps & triceps. Legs today.

Dec 28, 2009 11:02 am

super set Chest, Back and Abs. I can still feel the heat in my chest, back and abs.

Dec 27, 2009 7:38 am

Cardio Saturday fit good. one hour and 30 minutes of cardio.

Dec 25, 2009 8:00 am

Shoulders biceps and triceps with cardio yesterday. Today Christmas off. Back at it 2morrow.

Dec 24, 2009 9:21 am

Hit the legs hard yesterday. I could barely walk down the steps. I will feel the soreness tomorrow. Loving it.

Dec 20, 2009 6:24 am

Back at the gym yesterday after a 2 week battle with sickness. Felt weak but felt good to be in the gym.

Dec 8, 2009 4:52 am

Under the weather but I have to get a workout in the gym today. Feeling better but not 100%. More like 70%

Dec 4, 2009 11:46 am

3 miles of jogging on some tired legs for lunch. Wow!!! Upper body tonight after I get off.

Dec 2, 2009 7:08 pm

legs today. Yeah very painful

Dec 2, 2009 4:19 am

Total upper body work out was rough yesterday, but I completed all the sets I wanted to do.

Nov 30, 2009 4:05 am

Holiday weekend is over. Back to body progress work outs

Nov 23, 2009 3:58 am

Leg work out with a 4 mile run afterwards makes for some tired legs.

Nov 10, 2009 3:53 am

push ups, sit ups, dips, and pull ups in the gym yesterday.

Nov 7, 2009 7:16 pm

Resting my body. Back in the grind on Monday

Nov 1, 2009 7:37 am

4.2 miles of jogging this morning. Now getting ready for my calendar shoot.

Oct 31, 2009 9:55 pm

Strong leg workout today

Oct 29, 2009 9:02 pm

Good chest and back workout with weights and then body weigh exercise for chest and back.

Oct 28, 2009 7:55 pm

Great day of legs and abs workout.

Oct 27, 2009 5:13 pm

Doing an hour of push ups & situps. Then 30 minutes of yoga to stretch my body out.

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