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Membership Info
Member Since: Jan 2, 2009
BodyBlog Started: Jan 12, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 36
  • Overall: 4,477
Forum Posts: 41
BodyBlog Entries: 3
Comments to Others: 1014
Forum Rep (?) :

Activity
Last Visit: Today, 1:48pm
Last Forum Post: Jan 30, 2009 1:33pm
Last Photo Upload: Never
Last Profile Update: Nov 20, 2009 3:50am
Last Blog Post: Aug 20, 2009 6:30pm

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 135
Stalking (?) : 0
Inspiring (?) : 2

abudabi48

Overall Goal:  To feel the burn after each set.

Fit Status:  Leg work out with a 4 mile run afterwards makes for some tired legs.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Terry
Sex:
Male
Age:
38
Location:
United States
Occupation:
Gov't / Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I really got serious with weigh lifting when I was a freshman in college. That's when I started working out about 3 days a week and cross training for 3 day a week. I wanted to be a complete athlete.
Why I Love It:
I like the way I feel after I completed a workout. I feel accomplished.
How I Stay Motivated:
When I stand totally naked in my full body length mirror, all the truth comes out. I want the true to be what I want to see. The mirror is unforgiving. It won't lie to you. The mirror only knows the truth.
BB Accomplishments:
The first time I bench pressed 300 pounds. The first time I leg pressed 1500 pounds. The first time I completed a 10 mile run.
Forum Signature:
Look upward and onward into the light
Last Updated: Sep 6, 2009 7:36am

What abudabi48 Is Up To:
Nov 23, 2009
abudabi48 updated Fit Status "Leg work out with a 4 mile run afterwards makes for some tired legs."
Nov 17, 2009
abudabi48 set a new Profile Picture
Nov 15, 2009
abudabi48 set a new Profile Picture
See Last 131 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 25, 2009 Sep 27, 2009
posing Relaxed at home.
left bicep front with chest and some abs
After my 6 mile Saturday afternoon jog.
Last Updated: Oct 14, 2009 5:33pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 21, 2009 4:43am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 19, 2009 5:07am

Goals:
Main Goal:
Other
Goal (Overall):
To feel the burn after each set.
Goal (Long):
Maintain a healthy fitness lifestyle through dieting, and exercising. Maintain a healthy mental lifestyle by expanding my knowledge.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Oct 21, 2009 4:46am

Members That Inspire abudabi48:
quensue07 [ BodySpace ]
She pushes herself to the max.
Making_A_Change [ BodySpace ]
Just read her story and look at the before and after pictures.
View all 3 members who inspire abudabi48 »

BodyAnswers
abudabi48 has answered 15 of 67 total questions.
View all 15 of abudabi48's BodyAnswers »

What should look for in a gym? What should you avoid?
what should look for in a gym?

I look for a gym that have plenty of free weights, dumbbells, hammer stenght machines and cable machines. I go to the gym to put in work.

What should you avoid?
I avo...more
- Updated Jan 31, 2009 12:56pm

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Pos are as follows: The gym has all the weights and weight machines that I need to transform my body. I dont have all that equipment in my apartment.

Cons are as follows: I have to go to the gym t...more
- Updated Jan 31, 2009 12:53pm

What is the most dangerous weightlifting exercise? Why?
Squats. YOu have to be very sound in your body position and technique. Easy way to hurt your back and kness if technique is off and or trying to do more weight than you can handle.
- Updated Jan 31, 2009 12:50pm

View all 15 of abudabi48's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 21, 2009 4:46am

Videos of abudabi48
street scene
street scene
Play this video Played: 59
Description: Walking down the street in Bridgetown, Barbados. My friend Kimberly is with me in this video (circa Febuary 2006).
Last Updated: Oct 21, 2009 4:46am

Favorite Bodybuilding And Fitness Videos
The Push Ups
The Push Ups
Play this video Played: 86
Why I like this video: How fast can I do 60 Push Ups
Last Updated: Oct 21, 2009 4:46am

Latest BodyBlog Entry (3 Posts Total)
Category: Other on Aug 20, 2009 6:30pm

Why do I put my body through all the pain?  It’s not for the glory of winning a competition.  One of these days, I will compete in a NPC event.  It’s not to impress my friends at my twentieth high school reunion.  It’s not even to get the looks and complements from the ladies.
There...


Current Supplements:
Product Not Found

Started: Jan 01, 2009
Reason: 
Generic Brand MSM
Generic Brand MSM

Started: Jan 01, 2009
Reason: Help with joints
Acaiberry Acaiberry
Acaiberry Acaiberry

Started: Jan 01, 2009
Reason: Diet Supplement
Generic Brand Multivitamin  read more »
Generic Brand Omega-3  read more »
Generic Brand Vitamin C  read more »
Generic Brand Vitamin D  read more »
Last Updated: Oct 21, 2009 4:46am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.12
Last Activity: Oct 14, 2009 5:34pm
Recent Threads:


Workout Program:
Monday: Shoulders, Triceps, Biceps Calves and Abs(heavy)

Tuesday: Chest, Quads and cardio (heavy)

Wednesday: Back, Hamstrings, Gluts and Abs (heavy)

Thursday: Shoulders, Triceps, Biceps, Calves, Cardio(sculpting)

Friday: Chest, Quads, Abs (Sculpting)

Saturday: Back, Hamstrings,...

Favorites
Bodyparts:
Hobbies:
  • sleeping
  • reading
Magazines:
  • Ebony Magazine
Healthy Foods:
  • Mixed Vegetables
Cheat Foods:
  • Eddies Ice Cream: French Vanilla
Fitness Books:
  • Men's Health
Workout Music:
  • None

Friends (135)









Last Updated: Nov 20, 2009 3:50am

Visitor Comments (810)
[ Leave abudabi48 a Comment ]
AFMuslimGal [ View Profile ]
Today, 3:23am
Happy Turkey day!!!
Making_A_Change [ View Profile ]
Yesterday, 9:12pm
I feel like I am finally settling into the offseason--eating more, training differently. Next year is going to be great! Any plans for tomorrow?
AFMuslimGal [ View Profile ]
Nov 24, 2009 5:01am
not too bad. how are you??
JazzyS [ View Profile ]
Nov 23, 2009 8:51pm
Sounds like you worked it out! Hams and Back for me... strong and hard! Have a fabulous week! Jazzy:)
Bicep Curl The_Maverick [ View Profile ]
Nov 23, 2009 7:25pm
That's a long run. Yea tomorrow I will only have 45 minutes to workout so it might be back for me.
china2u [ View Profile ]
Nov 23, 2009 6:47pm
Hey my friend, it's going good. Nutritionist gave me a couple weeks off, but I'm not going to go crazy; just taking a little break. I hope you have a great holiday. That new Avi is TIGHT!!!
JazzyS [ View Profile ]
Nov 23, 2009 11:09am
Hey T! I had a fantastic week..last week also. Ready to have another fabulous week. Hope you have a wonderful Thanksgiving week. Happy Holidays! Jazzy:)
Bicep Curl The_Maverick [ View Profile ]
Nov 23, 2009 10:29am
Hey- I'm okay...did a quick but very effective bicep and shoulder workout today. How are you doing?
WBFF 2009 - My Stage Debut Chivon John [ View Profile ]
Nov 17, 2009 9:15pm
Hey Terry! Thanks for the well wishes before my competition. It went well. I didn't finish in the top 3 which what was needed to qualify for sponsorships but I'm still really happy that I met my goal of doing 3 shows this year. I'm actually going to do one more next week :) I love competing and next year my goal is to come back bigger and stronger. Can't wait to start my new training in January.
MoJoFit [ View Profile ]
Nov 17, 2009 12:04pm
Thank you..I can certainly say the same for you. I have been great...training is going well
niknak32 [ View Profile ]
Nov 17, 2009 11:40am
Lookin good in your avi!
niknak32 [ View Profile ]
Nov 16, 2009 12:03pm
Hey you! Jut working too much! I'm still at it too!!! How have you been?
Bicep Curl The_Maverick [ View Profile ]
Nov 16, 2009 6:19am
I just wish I had more thickness in mine (as in muscle). They just may not be built to be that way.
JazzyS [ View Profile ]
Nov 15, 2009 6:00pm
Take care of your sprain.. you may need another day of rest.. xtrain then. Speedy recovery to you. Jazzy:)
JazzyS [ View Profile ]
Nov 15, 2009 2:30pm
Hi Terry.. my weekend has been relaxing. Running and other cardio.. and eating clean. Have a blessed Sunday and a peaceful and productive week. Jazzy:)
JazzyS [ View Profile ]
Nov 14, 2009 4:23pm
Hi Terry.. hope your weekend is wonderful. Jazzy:)
cftstorres [ View Profile ]
Nov 14, 2009 2:12pm
I'm doing good, training is going well. How are you?
Bicep Curl The_Maverick [ View Profile ]
Nov 13, 2009 7:25pm
Thanks! I've always worked hard on my backk, but now that I've seen it, I'm going extra hard now!
better Me inneka63 [ View Profile ]
Nov 13, 2009 11:48am
I am fine just still getting through this leaning out process. It has been hard. I am busy I think that at times stress has affected my process. yeap. So I have a lot to deal with.
quensue07 [ View Profile ]
Nov 13, 2009 11:16am
I am back into the grooves and hurting...LOL. Love the avi
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