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Membership Info
Member Since: Jan 2, 2009
BodyBlog Started: Jan 12, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 73
  • Overall: 4,372
Forum Posts: 41
BodyBlog Entries: 3
Comments to Others: 991
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:58pm
Last Forum Post: Jan 30, 2009 1:33pm
Last Photo Upload: Never
Last Profile Update: Nov 1, 2009 7:49am
Last Blog Post: Aug 20, 2009 6:30pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 136
Stalking (?) : 1
Inspiring (?) : 2

abudabi48

Overall Goal:  To feel the burn after each set.

Fit Status:  Resting my body. Back in the grind on Monday

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Terry
Sex:
Male
Age:
38
Location:
United States
Occupation:
Gov't / Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I really got serious with weigh lifting when I was a freshman in college. That's when I started working out about 3 days a week and cross training for 3 day a week. I wanted to be a complete athlete.
Why I Love It:
I like the way I feel after I completed a workout. I feel accomplished.
How I Stay Motivated:
When I stand totally naked in my full body length mirror, all the truth comes out. I want the true to be what I want to see. The mirror is unforgiving. It won't lie to you. The mirror only knows the truth.
BB Accomplishments:
The first time I bench pressed 300 pounds. The first time I leg pressed 1500 pounds. The first time I completed a 10 mile run.
Forum Signature:
Look upward and onward into the light
Last Updated: Sep 6, 2009 7:36am

What abudabi48 Is Up To:
See Last 127 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 25, 2009 Sep 27, 2009
posing Relaxed at home.
left bicep front with chest and some abs
After my 6 mile Saturday afternoon jog.
Last Updated: Oct 14, 2009 5:33pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 21, 2009 4:43am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 19, 2009 5:07am

Goals:
Main Goal:
Other
Goal (Overall):
To feel the burn after each set.
Goal (Long):
Maintain a healthy fitness lifestyle through dieting, and exercising. Maintain a healthy mental lifestyle by expanding my knowledge.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Oct 21, 2009 4:46am

Members That Inspire abudabi48:
Making_A_Change [ BodySpace ]
Just read her story and look at the before and after pictures.
Cynthia48 [ BodySpace ]
She has great enthusiasm about the complete picture of a healthy lifestyle.
View all 3 members who inspire abudabi48 »

BodyAnswers
abudabi48 has answered 15 of 67 total questions.
View all 15 of abudabi48's BodyAnswers »

What should look for in a gym? What should you avoid?
what should look for in a gym?

I look for a gym that have plenty of free weights, dumbbells, hammer stenght machines and cable machines. I go to the gym to put in work.

What should you avoid?
I avo...more
- Updated Jan 31, 2009 12:56pm

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Pos are as follows: The gym has all the weights and weight machines that I need to transform my body. I dont have all that equipment in my apartment.

Cons are as follows: I have to go to the gym t...more
- Updated Jan 31, 2009 12:53pm

What is the most dangerous weightlifting exercise? Why?
Squats. YOu have to be very sound in your body position and technique. Easy way to hurt your back and kness if technique is off and or trying to do more weight than you can handle.
- Updated Jan 31, 2009 12:50pm

View all 15 of abudabi48's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 21, 2009 4:46am

Videos of abudabi48
street scene
street scene
Play this video Played: 57
Description: Walking down the street in Bridgetown, Barbados. My friend Kimberly is with me in this video (circa Febuary 2006).
Last Updated: Oct 21, 2009 4:46am

Favorite Bodybuilding And Fitness Videos
The Push Ups
The Push Ups
Play this video Played: 84
Why I like this video: How fast can I do 60 Push Ups
Last Updated: Oct 21, 2009 4:46am

Latest BodyBlog Entry (3 Posts Total)
Category: Other on Aug 20, 2009 6:30pm

Why do I put my body through all the pain?  It’s not for the glory of winning a competition.  One of these days, I will compete in a NPC event.  It’s not to impress my friends at my twentieth high school reunion.  It’s not even to get the looks and complements from the ladies.
There...


Current Supplements:
Product Not Found

Started: Jan 01, 2009
Reason: 
Generic Brand MSM
Generic Brand MSM

Started: Jan 01, 2009
Reason: Help with joints
Acaiberry Acaiberry
Acaiberry Acaiberry

Started: Jan 01, 2009
Reason: Diet Supplement
Generic Brand Multivitamin  read more »
Generic Brand Omega-3  read more »
Generic Brand Vitamin C  read more »
Generic Brand Vitamin D  read more »
Last Updated: Oct 21, 2009 4:46am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.13
Last Activity: Oct 14, 2009 5:34pm
Recent Threads:


Workout Program:
Monday: Shoulders, Triceps, Biceps Calves and Abs(heavy)

Tuesday: Chest, Quads and cardio (heavy)

Wednesday: Back, Hamstrings, Gluts and Abs (heavy)

Thursday: Shoulders, Triceps, Biceps, Calves, Cardio(sculpting)

Friday: Chest, Quads, Abs (Sculpting)

Saturday: Back, Hamstrings,...

Favorites
Bodyparts:
Hobbies:
  • sleeping
  • reading
Magazines:
  • Ebony Magazine
Healthy Foods:
  • Mixed Vegetables
Cheat Foods:
  • Eddies Ice Cream: French Vanilla
Fitness Books:
  • Men's Health
Workout Music:
  • None

Friends (137)









Last Updated: Nov 1, 2009 7:49am

Visitor Comments (785)
[ Leave abudabi48 a Comment ]
multicolor eurasiansurgeon [ View Profile ]
Nov 7, 2009 6:36pm
ty so much gr8 def on ur front sd
Front side.. symetry coming! JazzyS [ View Profile ]
Nov 6, 2009 12:40am
Hi Terry! Miss you too! Hope You have a wonderful weekend! Stay warm! Jazzy:)
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 5, 2009 4:27pm
Pretty good, and how about yourself? That is a great AVI - your definition really shows
Front side.. symetry coming! JazzyS [ View Profile ]
Nov 5, 2009 1:27pm
Thank you Terry! What a "steamy" pic! You look soooo chiseled! Keep up the excellent work! Jazzy:)
LadyFirefighter [ View Profile ]
Nov 5, 2009 12:24pm
thats awesome..hope you get plenty of rest.
LadyFirefighter [ View Profile ]
Nov 5, 2009 12:13pm
im doing good...thanks for asking & thanks for the compliment. how are you?
quensue07 [ View Profile ]
Nov 4, 2009 9:14am
I hear. I've been sick all weekend long and this week, a bad flu theat's going around. Ready for home right now :(
Albrizzle [ View Profile ]
Nov 3, 2009 4:43am
Not home yet, I think the countdown is at 38 days. That's not bad at all. I'm still pushing it in the gym. Taking professional photos when I get back and I'm so excited about it. How are you? How's the gym treating you?
Frisk me juliet_virgo [ View Profile ]
Nov 2, 2009 2:51pm
I am just fooling around, haven't trained yet, gotta get my daughter from school then I will train. I am off work today so just having some fun. Have a good workout! J~
Frisk me juliet_virgo [ View Profile ]
Nov 2, 2009 2:39pm
It is all about lifestyle my friend! :) J~
Little5D [ View Profile ]
Nov 1, 2009 11:02pm
who goes out on a sunday! haha jk. well rest up!
Little5D [ View Profile ]
Nov 1, 2009 10:55pm
Finished that a bit ago. Laundry and surfing the web. Actually im always logged on because of my iphone. So it looks like i live on here pretty much!
Bicep Curl The_Maverick [ View Profile ]
Nov 1, 2009 10:13am
I needed it- my workouts have been so-so for couple of weeks so it was all good.
LadyFirefighter [ View Profile ]
Nov 1, 2009 9:05am
yep....have a good one.
LadyFirefighter [ View Profile ]
Nov 1, 2009 8:55am
i didnt like yesterdays at all....have one today, we will see how this goes. mine is at 4 today...well be shooting about the same time...SMILE!!!
LadyFirefighter [ View Profile ]
Nov 1, 2009 8:40am
must be nice to get a calendar shoot. when I grow up I want to be like you ;-)
Bicep Curl The_Maverick [ View Profile ]
Oct 31, 2009 2:50pm
lol thanks.
Bicep Curl The_Maverick [ View Profile ]
Oct 31, 2009 2:42pm
My day was not wonderful. I'm not feeling too hot (again) and hoping this is over soon.
Bicep Curl The_Maverick [ View Profile ]
Oct 31, 2009 2:27pm
Thanks for the photo comment. Hope your day is going well.
iceladavid [ View Profile ]
Oct 30, 2009 1:23pm
Hey Terry, All is GREAT with me bro. I got a new trainer, new diet, new workout and new goals!! I'm excited with the changes and I'm looking forward to competing (FINALLY) in 2010! How are things with you? ~Icela
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