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What abualbara Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

abualbara's Last 12 Items:

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Sep 6, 2009
abualbara uploaded 2 new Progress Pictures
Sep 4, 2009
abualbara changed Overall Goal: "Cutting phase is going pretty well so far. 6 weeks long and lots of improvements.."
Aug 31, 2009
abualbara changed Body Fat from 15% to 14%, a loss of 1 percentage point in 459 days
Aug 16, 2009
abualbara changed Weight from 213.8 lbs. to 195.6 lbs., a 18.3 lb. loss in 55 days
Aug 8, 2009
abualbara is inspired by IFBBPROFouad. Reason: "The physique he acquired shows how much hard work he has put in. "
Jul 15, 2009
abualbara uploaded 2 new Progress Pictures
Jun 22, 2009
abualbara changed Weight from 207.9 lbs. to 213.8 lbs., a 5.9 lb. gain in 32 days
Jun 18, 2009
abualbara uploaded 2 new Progress Pictures
May 21, 2009
abualbara updated Body Stats - Arms: 17.9 ins.
abualbara changed Weight from 202.4 lbs. to 207.9 lbs., a 5.5 lb. gain in 71 days
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