BodySpace - Fit Status History

Jan 7, 2010 12:09 am

Had to make it a quick workout today, but it was still intense!

Jan 4, 2010 6:57 pm

Smith shrugs felt great today

Jan 4, 2010 1:35 pm

I want it to be 7PM so I can workout now!

Jan 4, 2010 1:35 pm

I want it to be 7PM so I can workout now!

Jan 2, 2010 12:41 pm

540 on Leg press for 8 today, woohoo!

Jan 1, 2010 6:58 pm

Go Bucks! 26-17

Dec 31, 2009 12:12 pm

Wish the gym as open for New Years Day

Dec 30, 2009 3:42 pm

Back from the holidays, ready for the New Year!

Nov 12, 2009 6:18 pm

My muscles are burning!

Nov 10, 2009 4:37 pm

Getting stronger one step at a time

Nov 8, 2009 1:39 pm

Stupid tape measurer, most of my measurements are smaller even though I am stronger and bigger, maybe I am just losing fat

Nov 6, 2009 7:12 pm

Increased all my back lifts by 5-10 lbs, I was on fire today!

Nov 3, 2009 5:09 pm

Another good lift today, I am excited to switch up my rep scheme this coming Sunday

Nov 1, 2009 2:41 pm

Had a good quad and triceps lift, squats at 195 lb for 12 reps (3 sets)!

Oct 30, 2009 2:49 pm

Looking forward to a good sleep and recovery day tomorrow, I need the break!

Oct 29, 2009 1:53 pm

My higher rep scheme is making my muscles scream, I love it

Oct 27, 2009 6:43 pm

Awesome day, I had a great workout and won a scholarship from the OAHPERD for my exercise science work, sweet

Oct 27, 2009 12:22 am

Started up on a higher rep w/o, 12-15 reps instead of 8

Oct 22, 2009 7:24 pm

220 for 8 reps on Lat Pulldown today!

Oct 20, 2009 4:30 pm

Up to 130 for 8 reps on my DB Shoulder Press, not too shabby

abryson35