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Rectus Abdominis IS there somewhere 82kgs. are a shitload of kgs.
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Membership Info
Member Since: May 2, 2009
BodyBlog Started: Jun 7, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 21
  • Overall: 787
Forum Posts: 5
BodyBlog Entries: 30
Comments to Others: 140
Forum Rep (?) :

Activity
Last Visit: Today, 10:58am
Last Forum Post: Never
Last Photo Upload: Oct 3, 2009 8:56am
Last Profile Update: Nov 7, 2009 8:49am
Last Blog Post: Nov 19, 2009 5:47pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 14
Stalking (?) : 0
Inspiring (?) : 0

abrimgu

Overall Goal:  Loose fat, get in over all better shape. But I´ve got trobule with those pounds, feet & inches. And of course to get my benchpressing again over 100 kgs.

Fit Status:  I´m having heck of a sour ab muscles, but I hardly moved it...

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Ari Gustavsson
Sex:
Male
Age:
54
Location:
Iceland
Occupation:
Securityguard
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Once upon a time in almost stonage, I wanted to do some shotputting......And then it began, and would not have stopped if not for shoulder injury.....Bouth shoulders...
Why I Love It:
Working out is fun....Well not blood yet anyway, but sweat and tears....The results might be faster....
How I Stay Motivated:
Now that´s the problem Right.....
BB Accomplishments:
No real bodybuildin accomplishments ....yet...
Forum Signature:

What abrimgu Is Up To:
Nov 19, 2009
abrimgu created a new blog entry, "Secundo experimente..........."
Nov 17, 2009
abrimgu created a new blog entry, "Yesterday...."
Nov 15, 2009
abrimgu created a new blog entry, "1st. Experiment..."
See Last 70 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 19, 2008 Oct 3, 2009
In the beginning... A bigger difference
Last Updated: Oct 3, 2009 8:54am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 8, 2009 2:44am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 8, 2009 2:44am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Loose fat, get in over all better shape. But I´ve got trobule with those pounds, feet & inches. And of course to get my benchpressing again over 100 kgs.
Goal (Long):
Weight Goal:
I want to GAIN 4 kg
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Jul 16, 2009 5:39pm

Members That Inspire abrimgu:
Carla Hampshire [ BodySpace ]
Such a winner is truly an inspiration.
oldsuperman [ BodySpace ]
One only have to se his pix to get the urge to go to the gym.........
View all 4 members who inspire abrimgu »

BodyAnswers
abrimgu has answered 6 of 67 total questions.
View all 6 of abrimgu's BodyAnswers »

What celebrity body would you most like to have? Why?
There are few celebrity´s who I would like to look like......OH, there is one........Riddick.....Vin Diesel.
- Updated May 26, 2009 4:59pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
My favoret bodybuilder is by far Lee Labrada, and I sure would like to gain fisique like his, but since I´m taler and not as much in topuch with the sport I think I will not catch that goal, but I mi...more
- Updated May 26, 2009 4:59pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
If I din´t have a partner I think my training would not be as intense, yet my workout partner is my other half ( my wive ) and we seem to be evolving in to seperate directions
- Updated May 26, 2009 4:50pm

View all 6 of abrimgu's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 16, 2009 5:39pm

Videos of abrimgu
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 5:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 5:39pm

Latest BodyBlog Entry (30 Posts Total)
Category: Training on Nov 19, 2009 5:47pm

Those days I´m trying supersets aka Rocklokridge, Wednesday was chest and back. My aproach was maybe not exsacly as it is in the video Rock made, but due to cirkumstances, I did what I could. The first this deadlock he is holding every thing, traines the forearmes, I´m already doing forarms...


Current Supplements:
Ultimate Nutrition Muscle Juice 2544, 10.45 Lbs., Chocolate
Started: Feb 10, 2009
Reason: The reason is mostly, I want to keep my weight up to 95 kg. yet I´m loosing fat,...
Labrada CreaLean, 500 Grams
Started: May 12, 2009
Reason: I´m trying to increase the muscle growth a bit more, the bigger the more fuel...
Ultimate Nutrition ZMA, 90 Capsules
Started: May 25, 2009
Reason: This is supposed to speed up recovery, and also is said to make the sleep sounder, if only...
Last Updated: Jul 16, 2009 5:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 12, 2009 2:53pm
Recent Threads:


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This Member has not created a Workout Program yet.

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This Member has not entered any Favorites yet.

Friends (14)









Last Updated: Nov 7, 2009 8:49am

Visitor Comments (96)
[ Leave abrimgu a Comment ]
Big Sexy Baby musclerose [ View Profile ]
Nov 23, 2009 6:01am
Hi, I wasn't sure if I responded to your message, but if I didn't, thank you for the compliment. Yes, growing huge and getting stronger is wonderful. It is also soooo freeing from sterio-typical chick who desires to be tiny with baby muscles, lol.
jsfmt99 [ View Profile ]
Nov 21, 2009 9:37pm
Hi Ari! I worked with the trainer today and will work with him again tomorrow. Got in an awesome workout today amd I"m sore. Hope that you are having a great weekend! Keep up the great work! All the best!
Pushin Weight Mr.Xrcise [ View Profile ]
Nov 18, 2009 7:35am
Things are great! Hitting the gym harder than ever and loving it even more! New photos will be coming along soon so that I may share my progress with my peers. How are things with you?
HAMPSHIRE FAMILY Carla Hampshire [ View Profile ]
Nov 15, 2009 9:04pm
Many many thanks :)
jsfmt99 [ View Profile ]
Nov 15, 2009 1:58pm
Hi Ari! Glad to hearf rom you! Had my first training today with the pro trainer and it went great! When I got home I worked on my tan and then cleaned up around the house. The weather here is unseasonably warm and sunny!
jsfmt99 [ View Profile ]
Nov 7, 2009 4:01am
Hi Ari! Thanks for stopping by. Im doing well and am still adjusting to my new work schedule. Getting my workouts in in spite of working 12 hour days. Hope that you have a great weekend! All the best!
joojnla [ View Profile ]
Nov 6, 2009 6:17pm
Hello I am doing well How are you doing How are you doing with you goals??
bella38 [ View Profile ]
Nov 4, 2009 6:18am
Thank you....you do the same!
rocklockridge [ View Profile ]
Nov 3, 2009 8:04pm
Look forward to reading it. I have been extremely busy. Go to www.worldphysique.com and check out Training With The Rock!
jsfmt99 [ View Profile ]
Oct 31, 2009 4:02pm
Hello Ari! Keep up the excellent work and have a great weekend! All the best!
Pushin Weight Mr.Xrcise [ View Profile ]
Oct 29, 2009 9:43am
Hello my friend. I hope this little note finds you doing well. Have a wonderful weekend!
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Oct 27, 2009 2:44pm
I am incredibly honored and would like to thank you for saying that you find me inspirational. It is people like you here at Bodybuilding.com that keep me inspired as well as allowing me to continue believing that fitness truly can make a difference in people’s lives. Stay strong, focused and determined & may God bless.
FT. LAUDERDALE GOLD CUP 2ND PLACE hamsta112052 [ View Profile ]
Oct 26, 2009 1:11pm
U r right, life does begin at 50! I have more energy and strength than I did at 20! You will lose the pounds and inches.. it takes a long time to gain weight and get out of shape so it takes just as long to get back in shape. You take it day by day, and you will get to where you want to be!
jsfmt99 [ View Profile ]
Oct 26, 2009 11:12am
Hello Ari! I stopped by to say hello and check up on you! keep up the excellent work and have a great week! All the best!
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Oct 24, 2009 1:07pm
I just stopped by to wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and you have proven that with hard work and dedication that it can. Well done. Keep up the great work. I look forward to watching your continuing progress. Stay strong, focused and determined.
Dallas, TX jumper11 [ View Profile ]
Oct 21, 2009 1:04pm
Round one means no more soliciting people for votes until I hopefully am put through to the finals in January!
HAMPSHIRE FAMILY Carla Hampshire [ View Profile ]
Oct 20, 2009 10:47pm
Night shift can't be easy, but at least you are still getting your workouts done. good for you! :) Good night!
HAMPSHIRE FAMILY Carla Hampshire [ View Profile ]
Oct 20, 2009 10:37pm
Had a crazy great workout today. I'm preparing for a competition in less than 3 weeks :) It's bedtime over in Canada now. How are you doing?
Upload your profile picture! Trivoletsky [ View Profile ]
Oct 17, 2009 8:29am
I'm getting vaccinated tomorrow. Will probably be doing better after that. :)
jsfmt99 [ View Profile ]
Oct 10, 2009 6:18pm
Hello Ari! Glad to hear from you! Best of luck to you with your solo tomorrow!
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