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To:
GTO87
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From:
FitzChivalry
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Jan 4, 2009 7:00am
I would say the main thing is don't rush it too much. It takes time. Find a program that you like and fits your personality and stick with it.
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To:
MAX-OT-IVAN
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From:
FitzChivalry
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Jan 4, 2009 6:58am
Nice. You never tell me when you put up new pics. Chest is looking very defined.
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To:
The_Real_XN
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From:
FitzChivalry
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Jan 2, 2009 8:02pm
You really think so? Kind of writing on the run here, but thank you so much for saying that. It means a lot. There is kind of a long story as to why I can't do one right now or don't feel comfortable enough to do one.
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To:
Chuy2010
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From:
FitzChivalry
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Jan 2, 2009 10:53am
Thanks. I'd kill for you arms. Mine are beyond puny.
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To:
CloudSurfer
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From:
FitzChivalry
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Dec 25, 2008 12:16pm
Also, are you still over at MD? Where are you at? Can't seem to find you. I'm fairly unfamiliar with that site and it's navigation as I only go to J-Rod's journal in the Natty section.
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To:
CloudSurfer
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From:
FitzChivalry
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Dec 25, 2008 12:07pm
Wow, I didn't realize your "chest" thread blew up like it did. A lot of headcases on this site.
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To:
sixpackabs
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From:
FitzChivalry
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Dec 20, 2008 2:34pm
I am doing well so far. Trying to get solid in the 170-180 lbs range. I like to speak the truth on the forums, etc.
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To:
gixxer0.6g
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From:
FitzChivalry
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Dec 20, 2008 2:32pm
It was hard as heck to get them to prescribe something (my age has a lot to do with it). Plus most endocrinologists are absolutely horrid in their understanding of anything.
I am kind of bulking and cutting as I alternate trying to get very lean and solid in the 170-180 lbs range.
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To:
gixxer0.6g
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From:
FitzChivalry
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Dec 17, 2008 9:12am
I'm doing fairly well at the moment. I'm on TRT right now, but my doc may take me off at some time which I'm afraid of. I'm unsure if he really knows what he is doing so I am going to see another one as well. How about yourself?
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To:
Mastermike621
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From:
FitzChivalry
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Dec 5, 2008 11:31am
I think I wrote that I bulked wrong in that people tell you to eat and eat, etc. but that is mostly a fallacy unless you want to get fat, etc. You have to waste a lot of time cutting off the fat. Programming wise I just do what I like to do which is lift heavy weights with low volume (max-ot). Pretty much anything works but choose one that you like, imo. For cutting I just eat about 1 gr/lb protein more or less, at least 20% fat, and whatever carbs I feel like.
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To:
baseballmaui
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From:
FitzChivalry
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Dec 4, 2008 7:35am
Maybe a local show sometime down the line. I would only do natural shows but a lot of them have rules against testosterone replacement therapy which I am on due to low test so...
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To:
baseballmaui
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From:
FitzChivalry
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Dec 3, 2008 10:39am
Thanks and it's good that you started at 15. That gives you a major headstart.
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To:
royboy01
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From:
FitzChivalry
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Nov 24, 2008 10:29am
I'm in-between right now. Sort of bulking for 6 and cutting for 3 (along those lines).
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To:
Nutmegpeach
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From:
FitzChivalry
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Nov 23, 2008 7:52pm
A fellow Michigander I see. You look phenomenal. Where'd you go to college at?
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To:
dvbuilder
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From:
FitzChivalry
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Oct 26, 2008 6:45pm
Great physique on you. Looking good.
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To:
lth
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From:
FitzChivalry
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Oct 10, 2008 6:27pm
You are looking good in the new Avi. Very big and appear to still be pretty lean.
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To:
MAX-OT-IVAN
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From:
FitzChivalry
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Oct 9, 2008 1:58pm
Stop with the teaser pics (especially ones that blow my arms out of the water).
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To:
thegoofmaster79
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From:
FitzChivalry
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Oct 6, 2008 6:44am
I'm doing allright. How about yourself?
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To:
Douche100
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From:
FitzChivalry
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Oct 2, 2008 1:09pm
I feel sort of a kinship with you now that I'm getting meltdown postings on my wall as well.
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To:
samk312
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From:
FitzChivalry
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Oct 2, 2008 12:24pm
Yes, I love how easily he gets rattled.
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