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Membership Info
Member Since: Oct 9, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 15
  • Overall: 2,724
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 25
Forum Rep (?) :

Activity
Last Visit: Sep 23, 2009 9:16pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 24, 2009 10:13pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 32
Mutual Friends (?) : 107
Stalking (?) : 26
Inspiring (?) : 0

abrahsmzacharia

Overall Goal:  my goal is to lose 15 lbs and have 4% body fat by april and gain 10 lbs of muscle by feb and get 17.0" arms by April and 18" arms by June and a full 8 pack too .

Fit Status:  abrahsmzacharia has not entered a Fit Status.  Ask abrahsmzacharia for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Abraham Zachariah
Sex:
Male
Age:
Location:
Charlotte, North Carolina, United States
Occupation:
gymnastics coach/ student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
threw gymnastics and now i am studying Sport Managment and love to get into bb as i am studying aka the bb pastor ..sweet
Why I Love It:
love it feels awesome
How I Stay Motivated:
looking at bb vids and hitting the iron as hard as i can
BB Accomplishments:
Forum Signature:
shut the fk up and hit the iron hard
Last Updated: Nov 10, 2008 9:46pm

What abrahsmzacharia Is Up To:
Jul 24, 2009
abrahsmzacharia is inspired by thegoofmaster79. Reason: "cuz hes a great guy "
Feb 16, 2009
abrahsmzacharia changed Overall Goal
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 23, 2008 Dec 25, 2008
bicep
new web cam pic
Last Updated: Dec 25, 2008 7:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2008 7:44pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 29, 2008 8:27pm

Goals:
Main Goal:
Compete
Goal (Overall):
my goal is to lose 15 lbs and have 4% body fat by april and gain 10 lbs of muscle by feb and get 17.0" arms by April and 18" arms by June and a full 8 pack too .
Goal (Long):
my goal is to lose 30 lbs and have 3% body fat by April and get 18.0" arms by April. my whole goal for my self is to be 195 lbs of solid shred musc. like to compeate in light weight to start with and go from their. "All of my life I have been wanting to have a body that I can be proud of. When I was a child I would look up to Superman and wish that I could be as strong and muscular as him. I don't want to settle for being average! I want to have a six pack (I know it's there somewhere) and feel confident around women. I want my arms to bulge from under my sleeves. I would like to be 195 pounds, with 3% bodyfat, and be able to do at least 350 on the bench press. I know with full dedication I can do this in the next 18 months!"
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Oct 30, 2008 9:23am

Members That Inspire abrahsmzacharia:
thegoofmaster79 [ BodySpace ]
cuz hes a great guy
View all 1 members who inspire abrahsmzacharia »

BodyAnswers
abrahsmzacharia has answered 0 of 67 total questions.
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(No Answer)

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Contest History:
No Contests
Last Updated: Oct 30, 2008 9:23am

Videos of abrahsmzacharia
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2008 9:23am

Favorite Bodybuilding And Fitness Videos
Andreas Plate 2 Altenaer Fitness Treff
Andreas Plate 2 Altenaer Fitness Treff
Play this video Played: 131
short flex:-)
short flex:-)
Play this video Played: 101
Why I like this video: like to look like this dude at 3 - 4
The Best Exercise for LOWER ABS:  Part 1 of 5
The Best Exercise for LOWER ABS: Part 1 of 5
Play this video Played: 235
Play this video Call on Cardinal - Stanford Men's Gymnastics 2008- Played: 49
Last Updated: Oct 30, 2008 9:23am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Gaspari Nutrition PlasmaJet, 30 Day Supply Kit
Started: Dec 25, 2008
Reason: 
All American EFX Kre-Alkalyn EFX, 120 Capsules
Started: Dec 25, 2008
Reason: 
Accelerative Nutraceuticals MUSCLESPEED, 90 Tablets
Started: Dec 25, 2008
Reason: 
Last Updated: Oct 29, 2008 8:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 24, 2009 10:31pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (133)









Last Updated: Jul 24, 2009 10:13pm

Visitor Comments (54)
[ Leave abrahsmzacharia a Comment ]
PureLifeFitness [ View Profile ]
Aug 11, 2009 8:49pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Horse2000 [ View Profile ]
Mar 4, 2009 1:19am
the guns and forarms look great
Upload your profile picture! super_funk [ View Profile ]
Dec 26, 2008 12:02pm
check out this youtube video http://www.youtube.com/w atch?v=GmJ31fcu8mQ
first Photo shoot arana.c [ View Profile ]
Dec 24, 2008 8:42pm
diggin on the forearms bro...
Upload your profile picture! Ed1 [ View Profile ]
Dec 23, 2008 9:38am
Impressive forearms man. Freaky veins.
Back Double Biceps - 148 Lbs Lilheavyweight [ View Profile ]
Dec 15, 2008 8:04pm
cool cool
Inspired916 [ View Profile ]
Dec 14, 2008 8:46pm
thnx man, good arm developement!
Back Double Biceps - 148 Lbs Lilheavyweight [ View Profile ]
Dec 13, 2008 8:24pm
I go through there every now and then! But I live in VA!
cnparong [ View Profile ]
Dec 11, 2008 2:16pm
great physique man... hoping i get my 5'6 frame to look like yours someday!
cball30 [ View Profile ]
Dec 11, 2008 1:18pm
Thanks for the add man.
june back shot myboysrock3 [ View Profile ]
Dec 10, 2008 8:58pm
hey man, you sound like you're very determined. you are primed to smash your goals. keep hitting it hard, brother.
Upload your profile picture! jockfl25 [ View Profile ]
Dec 9, 2008 7:52pm
You look dam good man!keep it up!!
Jolly Green Giant Patrick227 [ View Profile ]
Dec 9, 2008 10:06am
Hey Abraham! Have been checking out your progress pix! Lookin' awesome, dude!
Back Double Biceps - 148 Lbs Lilheavyweight [ View Profile ]
Dec 8, 2008 9:52pm
Do I know u?! I see u teach gymnastics and u go to a JCC gym?!
Abs & quads bhotex [ View Profile ]
Dec 8, 2008 2:34pm
Hey bud -- how's training?
Upload your profile picture! built656 [ View Profile ]
Dec 8, 2008 9:14am
lookin awesome....
front edgarve [ View Profile ]
Dec 8, 2008 4:42am
your progress pictures are part of a movie man
Jolly Green Giant Patrick227 [ View Profile ]
Dec 5, 2008 8:20pm
Hey Abraham! Thanks for the add! Your a ripped muscular guide for my future bb efforts!
Abs are back latvia1230 [ View Profile ]
Dec 4, 2008 2:05am
Nice new avi!
cawiau [ View Profile ]
Dec 4, 2008 1:25am
Looking massive!!! Great overall built and nice mass! Keep up the good work!
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