I used to workout during highschool a little bit. But I was very uneducated and only did a handfull of exercises. I was however able to do 225lbs x 1 in bench press my senior year while only weighing 136 pounds.

Now I workout because looking at the majority of other people in this world makes me sick. More people should get there butts in the gym and work hard!

Because you get what you put into it. You cant fake results, you either get them or you don't. I love how it makes me feel, and the confidence it gives me. It's also the perfect getaway, the iron never lies!