My initiation to weight training was with a pair of dumbbells that I picked up in high school. I was a very poor athlete and miserable in almost any field game. But when I was introduced to weight lifting, I seemed to enjoy it. I have been working out off and on for a good 19 years now. I know I know, my profile pictures don't reflect it as much. While I have logged away at gyms and weight machines, I was seriously lacking in nutrition!
Many would be surprised to know that it is only in July 2011, that I started on WHEY. And the results are greatly encouraging.

It helps me to stay calm, as all my anger is drained out during a rigorous workout. It is also a great confidence booster.