I started working out because I decided that it’s important to have a balance life (physically & spiritually). I got tired of being out of shape and over/under weight. I wasn’t pleased with my physical appearance and wanted to reshape my body. Cluelessness is what I am/was to working out, but with much reading and education on weight training, I am well on my way!

I love working out because it allows me to shape/form my body. For me, working out gives me a way to release stress and sometimes, working out for me put in a state of relaxation.