when i first got in university, and a couple friends in res weer doing it. Joined a couple times, and i enjoyed it. Lifted for quite awhile, but doing it completely wrong. Too many machines, not lifting heavy, and not eating nearly enough to bulk. Unrealistic expectations of losing fat/gaining muscle at once. After being reffered to starting strength, it all started to come together, and i never looked back since!

- Higher feeling of self worth
- Not always being called "skinny" or "lanky"
- Health benefits
- look better
- feel better
- make friends