Went to the docter for a regular check up and the news was not good. Wasn't a shock though, because I knew my past actions lead me to that very moment. So I wanted to make a postive change in order for me to become and remain healthy. From that day I made up my mind to change my actions and therefore my results would reflect my new mindset and lifestyle.

I love working out because once I'm done and I've completed the workout, I feel as though I can take on anything.