I started lifting in junior high for football an kept going through high school. Then joined the Army and kept pushing myself.

I love the way a long workout feels, I am tired but smiling at what I just completed. Everyday I go the gym I try to either increase my weight or reps. If I fail at lifting a higher weight on an exercise at the end of my workout I will go back an do a drop set from the highest weight I was able to lift till that muscle group is in failure.