Through the years I have went through different stages... In college I put on about 20 pounds, then I dropped my weight to only 94 pounds. I wanted to stop the yo-yo and start developing muscle and a healthier lifestlye that would last through out my life :)

I love working out for a few reasons. The first is that it keeps me healthy and feeling good. The second is that it helps me decrease the stress in my life and fight my aging body, ha ha.