i started working out off and on while in highschool. i'd have my moments of be down in my basement doing my thing for a few months then something would come up and i'd have to miss a day then that day would turn into two days so on and so fourth.

i love it cause i see how i can push myself. when i do a weight i've never done before makes me feel awesome esspecially when people are supprised by how much i did. my body wasn't changing much when i worked out at home but in the short time i been going to the why i've seen small changes and know if i keep up with it i'll see more changes.