I was always into weight lifting in high school on the basketball and football teams but it was never taken very seriously. After high school I started to loose some of my strength and muscle separation so I got a gym membership. It wasn't long before I found a routine and I've been hooked ever since.

I love working out because no one else is to blame for your failure. If you want something go get it! I also enjoy helping others achieve their dreams both through training others and helping others through my website. www.FitOverFat.com